What Causes Weight Gain After Gastric Bypass?

A surgical complication, rather than eating habits, can cause patients to regain lost weight after gastric bypass surgery, reports Barham K. Abu Dayyeh et al. in the March issue of Clinical Gastroenterology and Hepatology. The authors correlated increased diameter of the gastrojejunal stoma with long-term weight gain after this common weight-loss surgery.

Of weight-loss strategies, bariatric surgery leads to the most significant and sustained loss, as well as resolution of associated metabolic disorders. Roux-en-Y gastric bypass (RYGB) is the most commonly used weight-loss surgery—patients typically lose 62% of excess body weight and 84% resolve their diabetes. However, regaining lost weight after this surgery can cause significant complications. 

To investigate factors that contribute to weight loss after bypass surgery, Dayyeh et al. collected 4 years of data from 165 patients that received upper endoscopies after RYGB. They found that 59% of the patients regained 20% or more of the weight they lost after RYGB surgery, and that gastrojejunal stoma diameter correlated with weight regain (see below figure).

Predicted percentage of maximal weight lost after RYGB that was regained within 5 years for different diameters of gastrojejunal stoma, based on a linear-regression model.

Although many factors are likely to contribute to weight regain after bypass surgery (preoperative body mass index, nutritional habits, self-esteem, mental health, socioeconomic status, and fistula formation), bariatric surgeons have believed that progressive dilatation of the gastrojejunal stoma after RYGB is also a cause. The study by Dayyeh et al. is the first to establish this association.

An estimated 220,000 bariatric surgeries were performed in the United States and Canada in 2008, and numbers are predicted to increase, so it is important to identify patients at risk for weight regain. Based on their findings, Dayyeh et al. developed a prediction rule based on clinical and endoscopic variables.

Dayyeh et al. proposed that a dilated gastrojejunal stoma causes early emptying of a gastric pouch and loss of post-prandial satiety. However, the combination of a patient’s anatomy and physiological and psychosocial factors that regulate their eating behavior are likely to determine weight loss after surgery.

The authors conclude that stoma dilation should be treated with as much caution as gastrogastric fistulae or other post-surgical anatomic complications. Interventions designed to reduce gastrojejunal anastomosis aperture might prevent weight regain, such as endoluminal suturing devices, tissue plication platforms and sclerotherapy techniques—these have shown promise in managing weight regain after RYGB but need to be tested in randomized, controlled trials.

Read the article online:
Dayyeh BKA, Lautz DB, and Thompson CC. Gastrojejunal stoma diameter predicts weight regain after roux-en-y gastric bypass. Clin Gastroenterol and Hepatol 2011;9:228–233.


  1. Avatar
    Kris Novak March 16, 2011

    Thanks Kevin.

    • Avatar
      Stacey March 17, 2011

      I had Roux-en Y Gastric Bypass surgery over 7yrs ago. In the past 3yrs I have gained back about 45lbs. In Nov of 2010 I had to have emergency surgery due to a perforated ulcer at the site where the Roux-en Y was performed. The surgeon told my husband they almost lost me. Since the surgery I have for the 1st time in my life developed anxiety-for which I am being treated with Celexa. It has been over 2 months since I started taking the medication and feel like my old self again. Now I am trying to focus on getting the 45lbs off plus about 15 more. I am trying to walk on a treadmill 15-30 min a day. The problem is my appetite seems to have gone crazy! After the emergency surgery for weeksI hardly ate–now it seems like that’s all I want to do! Any ideas for drastic appetite control?? I don’t want to keep gaining……

      • Avatar
        Joce March 23, 2011

        I would like to thank you for sharing your story. I’m not a doc but I did have GBP 6 years ago. I can totally understand how you would have anxiety after such a scary event. You family must have been scared too. My guess is that you might have triggered an old pattern or new one of soothing your anxiety by eating. My hope is that you are also seeing a behavioral therapist with the anti-anxiety medication.

        Keep us posted

        • Avatar
          Dede April 12, 2020

          I had the surgery in 2002 and have have kept off 70 of the 95lbs I lost. I was a 100 pounds overweight. I can’t stress this enough, specifically if you had roux-en-y, don’t drink alcohol I became an alcoholic a few years after the surgery. There is a lot of information out there about it that happening after surgery, sometimes years after. I never had a drinking problem before the surgery, which I was 38 at the time. Also, be careful not to switch your food addictions to other addictions it’s vey common. PLEASE listen to what I am saying. I would have told you that it would never happen to me. I never drank a lot. I have been in AA for 6 years thank God. Always take your vitamins and iron supplements, eat your protein on you plate first then, vegetables and then carbs, keep moving, if only for short walks. Be safe.

          • Avatar
            Petru May 31, 2020

            Thank you for sharing. I also started drinking for 3 years. picked up 45lbs after that after being put on anti depressants and yeas, struggling each day not to drink or eat and am just putting on weight!

          • Avatar
            Tums June 08, 2020

            HI Dede thank you for sharing. This is exactly what is happening to me currently I’ve tried everything by the book including AA but seems as if nothing is helping. I’m trying to do everything by myself as my surgeon does not perform the GBS anymore and now I’m stucked, I tried few surgeons in my country and they are not really interested.

            A month ago I decided to go back to the basics protein first then veggies, no eating 30 min bf or after, I also do intermittent fasting once or twice a week and so far I have managed to loose about 4.8kg but alcohol is still my problem. I sometimes regret going through with the op, as I was never an alcoholic before all this happened after surgery. Things no one told me about. Thank you.

          • Avatar
            Dede June 08, 2020

            Tums and Petru -‘
            It’s a difficult road but no harder than the journey you have lived thus far. In some ways it will be easier.

            If you have crossed the line from drinking too much to alcoholism, you can’t go back and it will be near impossible to control your drinking on your own because It’s not about control. We are trying to fill a void within ourselves. Obsessively, doing anything to escape is our problem. It will show up in all different ways until you address what’s going on within you. AA helped me so much because the 12 steps apply in all areas of our lives where we are out of balance. In fact, if everyone followed them, the world would be a better place.

            You can both do this. If I can do this anyone can. Admitting your issues is at least half the battle. Don’t give up, be kind to yourself, Slips happen. It’s okay if you eat too much, have a candy bar, you are human and living in a challenging world. Love yourself for who you are this minute. You can restart your day at anytime. Go for a walk even if it’s 5 minutes. Have an extra helping of protein and vegetables if you are still hungry. Ask God, the universe (or whatever works for you ) for help and guidance.

          • Avatar
            Trish June 13, 2020

            Thank you for sharing your experience. I have followed that path and am also in recovery. I’m now struggling with the weight I gained as a result of alcohol addiction. Looking for lifestyle diet and exercise improvements that will help.

          • Avatar
            Tums October 06, 2020

            Hi Dede

            I hope that you are well. We spoke on the 8th of June 2020. I’ve been struggling with Alcohol and food but I’m glad to announce that I have joined AA, I have a sponsor, big book, support from the group I’m in a good space as I have met wonderful people I haven’t touched alcohol in 42 days, 6 weeks. One day at the time I’m slowly loosing some weight.

            How is it going your side.

          • Avatar
            Carol Griffin November 19, 2020

            I also became an alcoholic and gained 60 pounds of the 183 I had lost. I am sober for 10 years but am now addicted to sugar.

      • Avatar
        Kelly June 12, 2013

        The same thing happened to me I also had a perforated ulcer and almost did not make it and Since my surgery almost 7 years ago I have gained back 50 lbs and it just keeps piling on it seems. Any tips would be greatly appreciated!

      • Avatar
        brenda October 02, 2013

        ieing sam thing i hae loest 3 friends do to this i gist had a surgery to my blockage i put on 50pds i scared

      • Avatar
        Marlena June 05, 2019

        I had the surgery 12 years ago. I’m afraid of gaining weight. So I hardly eat. I’m never hungry
        I have to make myself eat

        • Avatar
          Franklin November 21, 2019

          I had the gastric bypass a l6 months ago. I lost half my body weight. But now have stopped losing weight. I was never hungry. I knew I ad to eat, but what I have noticed is that since I starting using marijuana gummies, i truly do get hungry. So now I’ve put on 10lbs. I need to stop the gummies.

          • Avatar
            Rachel February 05, 2020

            The same thing happened to me ! I had to force myself to eat so I starting smoking recreationally and then daily. I’ve gained about 35-40 lbs which I’m not happy about but I hope I can get back on track.

          • Avatar
            Gena March 10, 2020

            Did anyone with the purferated ulcer smoke. I need to stop , I started smoking again. Not good.

        • Avatar
          Nikki May 13, 2020

          I had the sleeve 16 years ago and I hardly eat has caused nutrition problems now I don’t feel hungry.

          • Avatar
            Suzanne Cox December 09, 2020

            I had the bypass bp years ago. I love over 100 lbs. But now, I cant keep the weight off. I wa wondering if I would be a candidate for then the make the stomach smaller again. I weight 180 and its crawling up daily. I am 66 years old and I cant move well being so heavy. Do you think they could shorten my stomach again?

        • Avatar
          Jlynn May 28, 2020

          Very well said! I am battling meds with weight gain side effects! I have 100 pounds to loose! I wish you well!

          • Avatar
            Rebecca June 01, 2020

            I’m having the same problem. I had lost 125 pounds but after giving birth to my twins I was put on lithium long term and gained about 70 pounds and having a hard time getting them back off. I’m also not really hungry and my eating is still as it had been before my last pregnancy.

          • Avatar
            Kweli Ya-Saleem June 07, 2020

            I had rny in 2004. My weight was 285 and it took about 18 months to get to my goal of 130. My maintenance weight was 150 until 2017-2018 when I lost weight to 102lbs. Cause of loss of appetite unknown but, probably due to lupus. I started gaining weight in March 2019 and have been gaining ever since. I’m now up to 180 and scared because I see that 200lb mark coming and I don’t want to keep gaining.. Since I have moved to a different state, older age of 68 with lupus, fibromyalgia, and diabetes, I don’t exactly know what to do.

          • Avatar
            Katerina July 27, 2020

            I had Gastric sleeve surgery seven years ago , lost 100 pounds and gained 80 back. It feels like I never had it at all. Can eat almost same amounts as before and feel hungry most of the time… I feel like an utter failure … Will try losing the wait again the natural way…but it’s seems impossible …

        • Avatar
          Michelle June 17, 2020

          My story is the same as everyone’s here. RYGB in 2001 and lost 160 lbs. Became an alcoholic and gained back about 100 lbs. Got sober almost 3 years ago (8/5/2017) with the help of AA, my sponsor and my Higher Power, but still put on about 30 lbs more. The weight gain isn’t threatening my alcohol sobriety, but it is playing havoc with my emotional sobriety.

      • Avatar
        Debbie January 08, 2020

        Yes I think you should be seeing a behavior modification therapist in absolutely talk to your doctor about this because the many suggestions you are going to get on here some may help some may not and you should definitely go with medical advice before anything else. Good luck to you I had a sleeve 8 years ago lost a total of 93 lb. Kept it off for the most part but with depression and anxiety went up and down with about 30 lb the past 2 years. I am on depression meds that do not cause weight gain or I would not take them I told her. Just was increased in dosage. With a desire to keep going down and walking and exercising again with the limitations physically that I have I am determined to get back down to the 128 even a little less and I work so hard at. I’m 59 and refused to be a heavy unhealthy grandma

        • Avatar
          Andrea Carmichael February 20, 2020

          Hello great story thank you for share. I had surgery almost 4 yrs ago gained 25lbs back due to anti depressant. What helps you I am just hungry with them I have changed to a few meds. What do you take ?

          • Avatar
            Mary Haga November 28, 2020

            I had by pass sugery done 35 years ago ..I weigh 319 got down to 147 pounds throughout the years in 2012. I weigh 178. I had a heat attack I decided to get back on track again I’m down to 199 pound today Nov 27th 2020….since day one I have been throwing up ..I dont eat any meats ..I eat more Heatlhy Fruits, Vegs and lots of proteins and drink.lots of water …Each time I tried to overeat I throw up….I eat 4 to 5 meals a day ..being 74 I dont want to be 147 pounds ….I’m well satisfied to be 190…..which I’m praying on before the new year of 2021..

        • Avatar
          Eddie October 07, 2020

          Satiety signalling, depression, hair loss, and autoimmune issues such as lupus and fibromyalgia all are affected by the variety of microbes in the intestines. Gastric bypass alters digestion patterns and over a period of months to years changes the gut’s ability to absorb essential nutrients. This often leads to intestinal permeability or “leaky gut”. That can cause nausea every time you eat, headaches, and frequent diarrhea and ultimately life-threatening malnutrition.
          My daughter (50) is in year 19 since the bypass. She is experiencing all the problems listed above except alcoholism.
          We almost lost her last year to chronic malnutrition. She was down to 97 pounds and required a wheelchair.
          Went to every doctor east of the Mississippi including Mayo Rochester and none recognized the problem. Happened across a nutritionist who identified the problem and recommended a feeding tube. With the tube, she began recovery, but had continual problems associated with the tube itself and had to have it removed. Currently she is trying to find an eating/juicing pattern that will provide essential nutrition. Being severely malnourished for more than two years has caused osteoporosis and loose and broken teeth. With Covid-19 lockdown, she has been unable to get adequate dental assistance, has several abscesses and is in continual pain.
          Since sprouts have 20 to 40 times the nutrition as the vegetables themselves, our present plan is to increase them and use some freeze-dried, powdered nutrition that require less energy for digestion and perhaps some fermented foods. We’re also looking into megaspore probiotics to try to increase microbial variety. If these don’t work soon, we may have to go back to the feeding tube.
          Any suggestions will be appreciated.

          • Avatar
            Danys November 19, 2020

            Does she not take any vitamins daily? My doctor said I’ll be on them for life.

        • Avatar
          Kandy December 02, 2020

          I had my gastric bypass 12 years ago. I don’t drink. Stopped smoking. And I lost to 110 pounds. Went back to my weight loss doctor. He stretched my stomach opening because I had a ulcer and had scar tissue. Fast forward 5 years. I have now gained to a 195. And I feel like a failure. I do not want to gain back and im ashamed to go back and him see I failed but I keep gaining

      • Avatar
        Melinda March 12, 2020

        This is a old post a just read but I’m amazed almost the exact same thing happened to me. I had a huge ulcer that perforated through my intestines attached to my liver and old stomach, a surgery that was to be 1 he was 5! And I had to have blood transfusion and almost died as well. And he removed a band he said that he didnt know the original surgeons purpose so he took it off and said I’ll now be in danger of weight gain so be careful! And I’ve gained 45Lbs in the last 3 yrs. And now I’m not able to walk well need both knees replaced from being 200 Lbs overweight for 18yrs! I’m so pissed and feel horrible now. Dont know who or if this will be read. Thanks

        • Avatar
          Andrea Smith April 17, 2020

          I just had RNY surgery March 6, 2020 I’m afraid to eat because I don’t want to gain weight. Can we do a pouch reset ? I’m trying hard

          • Avatar
            Liz May 02, 2020

            I had surgery four years ago and my games about 20 pounds it’s hard for me to lose them how do I go about losing the 20+ any help please I would like to get back on track and lose my 20+ I find it hard to drink and eat 50 or drink and I’m realizing that I’m eating more and drinking less

        • Avatar
          Rebekah June 06, 2020

          God Bless you all, I understand very well . I had GBRY in 2005 and dropped from 400 pounds to 180. because of physical handicaps I can’t exercise anymore I have gained back 45 pounds. My diet is still good, my family gets upset they think I don’t eat enough. I think medications play a big roll in the way our bodies hold on to the weight, so we must be aware of all the side affects. Also our state of mind. I suffer from severe depression but regaining the weight only makes it worse. Best of luck to all of you

      • Avatar
        Marie T Hayes July 09, 2020

        Go back to Dr also ask questions and see if you can start the liquord diet again the same exact thing happened to me if you like we can be pin pals to help one another
        My name is Marie my email is mmoore.5353@yahoo.com
        I check my email frequently so please reach out to me if your serious and on the the track to trying again
        Encourage is what we need and people in our life has a real affect of this impact
        Looking forward to hearing from you soon marie

        • Avatar
          Vickie July 19, 2020

          I’m not the one that was talking but I need some help to I had my gastric bypass in 2003 I weighed 357 and lot down to 214
          My Lowe’s weight was 169 with the help of weight watchers now at this time I’m back up to 218 I have been thanking about
          The pouch tighting but the it cost a lot ,was seeing a thing about resetting your pouch I’m going to try that first to see if that help.
          My email is meddingsg@frontiernet.net if you want to message me .
          Thanks for listing Vickie

      • Avatar
        Tonya December 12, 2020

        Almost 5 years to the day from my Roux-en Y I had 2 ulcers that perforated and a tare at the pouch/intestine connect site. Since having emergency surgery for the perforation and tare on Sept 4, 2020 my eating has been out of control. I want to eat all the time. I have regained 10 pounds in these last 3 months. Despite working out and still eating healthy I haven’t been able to loss weight. My portion sizes have increased and I feel like my pouch can hold a lot more and empties out quickly. I believe when the doctors did the repair they may have stretched my pouch when they blew it up with the gas to repair the sites. My doctors said they didn’t but it has been very different since that emergency surgery.

    • Avatar
      Donna Klaassen August 17, 2011

      Kris, How is this issue diagnosed. I am six yrs out and all of the sudden my appetite is larger and my weight is up 15 lbs

      • Avatar
        Liz May 02, 2020

        I had surgery four years ago and my games about 20 pounds it’s hard for me to lose them how do I go about losing the 20+ any help please I would like to get back on track and lose my 20+ I find it hard to drink and eat 50 or drink and I’m realizing that I’m eating more and drinking less

    • Avatar
      Random Advice-Giver October 19, 2011

      “Kevin” was a spam comment robot. Whenever blogs get oddly nonsense or substance-free comments that are just cut-and-paste jobs of some generic statement, and sometimes the name of the article or blog, it was generated by a computer. The idea is to trick people into clicking on “Kevin’s” website.

      • Avatar
        Sharon April 05, 2020

        Glad to find this site. I had surgery 3 years ago. For the past 4 months the weight has been coming on a little at a time. Now I’ve gained 30 lbs back. I’m devastated! I dont know what to do!!

      • Avatar
        Victoria Wilson April 13, 2020

        I drink a 16 ounce collagen/amino acid drink every day. It seems like I put on weight instead of losing when I drink this. My diet has been great, so I’m really confused. Could my weight gain be from the collagen/amino acid drink?

    • Avatar
      Tee July 12, 2019

      I had a roux en y 2 years ago and have gained back every kg lost. I can’t afford further surgery. I’m absolutely devestated because I put my life savings in to it and my surgeon said it was my fault

      • Avatar
        Beverly Rothwell October 31, 2019

        Same here. Had gastric sleeve two and a half years ago and on the way to gaining all my lost weight back again. Also spent all my money on the op. Ah well. Better start strict food choices again. It’s all very well that we can’t eat big amounts of food at once, but you can graze all day on all sorts of high calorie food. Is there no FIX ONCE AND FOR ALL to our weight problem!!!!! I thought I’d got it £10,000 later, but it’s my own fault I suppose.

        • Avatar
          Melinda December 25, 2019

          Omg… we are in the same boat … I’m sad and mad at myself … I want to be thin so badly … but can’t force myself to stop eating … what do we do ????? I’m very concerned

        • Avatar
          Jacqui June 20, 2020

          I had gastric bypass 7 years ago. Up until 3 years ago I had lost 14 stone but i have slowly gained 10 stone it has made me so depressed. I hate myself. But whatever I try as before the bypass I can’t lose weight. Any suggestions. I feel like I want to end it all as i was so happy at my target and looked so good now I’m just a big fat blob again

          • Avatar
            Laura Guillory August 16, 2020

            Hello, my name is Laura. I’ve been looking for a support group or some type of online support. I’ve been unsuccessful in my attempts until today. First I had the lapband surgery in 2010 and when my mom passed away I found out that stress and cause swelling and tighten the passageway. After not being able to eat for almost a week and being out of state, no ER doctor wanted to touch me. We start on Friday night and it was Sunday afternoon when a bariatric doctor worked the ER and removed all the fluid from the band. It caused a major infection. Long story short, major Health problems and weight gain so I had to have two surgeries in one they removed the lap band and a gastric bypass I was in the hospital for a week I’ve managed to keep the weight off until last year when I had to have a hysterectomy I’ve gained 15 pounds and it’s a battle to get it off it seems like I’m always hungry and I’m starving myself after I Diet pills and walking. I can get 10 pounds off but they my body’s ph will get off balance and I will start gaining it back. It’s like I have to live in the gym and not eat. I wish I could go back to when I was hungry. I will I had my mom or a sister. My brothers just can’t relate. My depression meds don’t help.

        • Avatar
          Karina October 19, 2020

          Hi Everyone,
          I had lap band surgery Feb 2009. I am having it removed due to throwing up, major acid reflux, scar tissue that has built up, etc.
          I am debating on the mini gastric bypass. I have to pay for it. It will be $19,000. I paid $16,000 in 2009 for the lap band.
          I was 220 at surgery date of the lapband. Went down to 157 in about 8 months. Stayed around 165 give or take for most of the time but did feel I needed to “diet”. Through co-vid I feel I have just let myself go and zero motivation. Clearly food is my comfort. I still work but it is 80% at home now. I am single. Because of restrictions due to co-vid, I dont see my friends and family. I do talk on the phone everyday to family and friends but over wine. I turned 50 in 2019 and had too much fun! Gained 15- 20 pounds in 7 months! Then with co-vid, gained another 10. I’m struggling on how to manage my weight so leaning towards a second surgery but reading these posts i am not sure it is worth it?
          Any advice?

          • Avatar
            Jeff December 12, 2020

            Karina , i had the gastric sleeve around 5 1/2 years ago , i roughly paid half and my insurance picking up most of it , i lost around 80 lbs max and then started rebounding up . When i gained 40 lbs i looked into mexico and felt it was a bargain at around 4500-7000 for a revision , so opted for a “ mini bi pass , “ just before going in i realized that i could have just lost it by doing the liquids again and being strong minded . It was too late as i was out within seconds . They are not as sanitary there but was in there about 4 days as nurses were awesome . Yeah i will lose around 80-100 lbs again but regret it as i feel i let myself down by not being strong enough just to do “ the prep” diet that loses you around 10-15 lbs pre-op surgery anyway.

      • Avatar
        Moner Davodi October 10, 2020

        Hi all iv done gastric sleeve done in nov2020 ast year I Was about 77k not to big for the surgery but you know when you feel uncomfortable with your self ,that’s how I was so there’s no way in hell they would off done it in Australia,because to them I wasn’t over weight so I decided to go turkey and do it ,it was hard but did it at the end and iv lost 20k in about 9months maybe or so but I get chocked the food dosnt wana go down so I end up vomiting it out which is a pain and a bad way off lossing weight with out food so I have no choice I’m on medication to make me hunger and push the food down ,but that way if I do continue with the medication I’m snacking a lot junk I can’t stop so I’m putting weight back on again and it’s very sad and frustrating because I went true a lot to loss that’s weight and now it’s coming back ,I don’t know what to do anymore to be honest,I tought I share my experience with you guys .

    • Avatar
      RayeAnne Sullivan August 02, 2020

      I had a gastric bypass in 2013, i lost 143 pounds for 6 years staying between 130/150 i was completely happy with it, (I wish i could have had the skim surgery but unfortunately couldn’t afford it) I noticed i started gaining a little but everyone was telling me i was looking healthier… blah blah blah well i have began having indigestion almost dailiy i have gone from a size 2 to a 12 and continue to steadily gaining. Now i do remember my psychologist tell me that a med (risoeridone) might make me gain weight?? My surgeon is no longer in my area? Not sure what to do? All suggestions appreciated..

      • Avatar
        Kweli Ya-Saleem August 04, 2020

        Find another surgeon. I moved to a new state and had to do the same thing. After 16 years of maintaining weight loss, I am now 30lbs over. Spoke to new surgeon and was told that it’s not uncommon to gain weight as we age and metabolism changes. Now, going through diagnostic tests to see if pouch is stretched. Good luck

  2. Avatar
    Kris Novak March 23, 2011

    Hi Stacey,
    Thanks for reading the blog.
    It is best to discuss these issues with your doctor.

  3. Avatar
    Helen March 27, 2011

    Hello. I really enjoyed reading this and it is now making me think that my husband maybe correct. He and I watch what I eat like a hawk because I do not want to gain weight back but I have been. When I go see my nurtrionalists he thinks and says it’s my portion sizes. I can NEVER get in with my weight loss surgeon/doctor to discuss. What would you advice?

  4. Avatar
    DKChicago April 17, 2011

    I am going on 6 years out from RNY and maintaining a 170lb loss. I think I understand this article in part and it makes sense but how does this “progressive dilation” occur? Is it a natural consequence of surgery for some people? Are you suggesting that the surgery be modified in some way that would attempt to reduce the potential for dilation over time? Or that it is a condition that can only be monitored and modified if it occurs?

    I still feel the effects of my surgery to this day and I want to be sure it lasts for years! But I see so many people online talking about how much they struggle with regain, even significant regain. Thank you for this article, Dr. Novak!

    • Avatar
      julie May 22, 2013

      hello my name is julie i had GBP june 2011 i went through ungodly pain to the point if contiplating my death little dix i know i was slowly dieing anyways, well for almost a yr i was in n out of hospitals having tubes in my stomache sucking out bloox for a few days then sent home here in san diego california, i had flown back home to utah to visit my mothercn the pain was so bad i just couldnt even breath anymore,the day before i was t fly back here to ca. my mother made me go into the emergancy when i awoke to my surprize NO TUBES in my throat but in ICU with 4 I.V’s in me,
      the surgon had told me the sergon that had performed the surgery had left a tear in one of the staple lines n it had ulcered to badly that the intire new pouch n a good portion of my intestine as so bad it was paper thin n on the verg of just ripping into pieces, Which made sence the pain i was in all that time was unbearable! i wanted nothing more to just die! well its been 3 yrs next month june im still having to take Dexilant for the ulcer n liuqid loratab just a 1/2 tspoon to numb the pouch so that i can eat my weight dropped to fast i had gotten sick n very unhealthy to the point that i was not allowed to even feed myself becausemoving my hand up n down was considered burning calories so my husband fed me, well i reach 109 lbs 3 monthes ago n through out this all faint/pass out n just plain not me anymore it has affected my whole life n my families lives, i started drinking a liuqid Coq10 cosco was giving samples out n thought well it cant hurt anymore then what iv been through it has changed my life i can run again/go to the gym walk around the park n i
      to town n best of all i can now hold n pick up my grandson! but i am now up to 125 lbs and the weight seems to be jumping back on n im scared if going through all the hell iv gone through just to not be able to stop this weight that seems to be coming in fast n i exercise everyday im very active n get nothing diffrent then the past 3 yrs. someone please HEEELP!!! if anyone can help me feel free to email me at jp1904cali@gmail.com
      Thank you,

      • Avatar
        julie May 22, 2013

        Im so sorry about all the spelling errors im on my husbands pspvita n not sure how to use it all that well lol! i also wanted to add that i eat very healthy n excersize everyday, i am also still in pain if i dont take my dexilant EVERYDAY n still have to take the pian med from time to time to help with the pain, i had no care after my sergery as there was none avalible to me or for me that medicare paid for so i went through all this on my own with only my husband 2 daughters n a son in law sat n watched me as i dry heaved n through up blood n choked to the point of passing out for hrs at a time, I have to thank my family for standing by my side through it all.And the surgin in brigham city ut that took the time to find out what was wrng.
        Thank you again anyone who cared enough to read this, I probably will never be able to find my way back to this blog lol! love n hugs to you all n god bless you.
        Julie Petersen

        • Avatar
          Mary E Hall September 28, 2019

          I had roux-en- y September, 2006. I lose down to 120lbs, perfect weight, no blood pressure issues, great vitals, great energy. I was happy and felt healthier every day. 2017, I was stricken with cancer, dropped down to 95 lbs. I need to gain weight. How can I do this. I can do sugars, carbs goes right thru me. I’m concerned about my nutrition. I eat healthy, but good doesn’t seem to stay with me. Please advise. Maybe that coq-10. I read a comment about. If anyone had similar issues, please feel free to e-mail me. myjob123456@yahoo.com.

      • Avatar
        Ilene Petty June 19, 2019

        What is CQ10 from Costco? I had scar tissue that wrapped around my pouch cut it off . I almost died . I am 15 yrs out
        . 8 months ago started gaining weight like crazy none of my
        Size 2 & 4 fit any more . Having pain when I bend down to tie my shoes or shave my legs . Sometimes driving . Had to stop my car stand up push it in . My Dr ordered cat scan twice can’t see anything. Can’t get in to see my surgeon
        Any ideas they want me to take prosaic twice a day .

        • Avatar
          Gina C December 30, 2019

          @ Ilene Petty; is it possible that you may have gallstones? It is common after this surgery. If they do an xray & nothing shows up, insist on having an ultrasound as well. I hope you find out what’s causing your pain I’ve learned that you have to be your advocate, even if you love your Drs, they don’t always get it right, they’re human just like the rest of us & sometimes make mistakes… Best of luck!
          Gina C.

          • Avatar
            Summer May 11, 2020

            This maybe a delayed response but I hope it can help.

            Celexa will make you gain weight. I know this first hand. Please consider Wellbutrin (generic is just as good) this medication is also used to help people stop smoking.

        • Avatar
          Khadijah January 03, 2020

          Your story sounds like mine I’d love to chat khadijahveal@yahoo.com had mine 2008 everything lovely dropped to 175 never went higher than 219 and weight would vanish right after period . Well this summer I married my best friend and what a blessing he was he noticed I’d gained belly fat he thought I was pregnant several test and dr visit nope but I had put on a whopping 30-40 lbs in maybe a unknown 3- six month period my frame still looks small and I still eat toddler meals . Found out I have fatty liver disease and may have been caused from back then they didn’t push the necessity for us to take vitamins for the rest of our lives and the lack of vitamins maybe playing a part . Now I’m getting mri / elastography to confirm or hopefully as my Hepatologist hopes a misdiagnosis which I doubt , my gastroenterologist nurse has me going for endocrinology and colonoscopy testing and tons of bloodwork ! Best think is my husband noticed something wrong and the weight gain was the red alert to go get checked out !! I’d advise anyone to go back to their gastroenterologist or primary and say hey let’s run some bloodwork , lipid and CBC panel testing and make sure my body is not in starvation mode storing the fat from the littl I’m eating ! Best of luck feel free to email me if you’d like to be one another’s support any women are free to email me

        • Avatar
          Charmaine Gridley January 08, 2020

          Hi I have had lap band Sleeve and then RNY all good and yes you do put weight back on …they say you will lose 60 – 80 percent of your body fat, not weight , body fat but you will regain on average 30 percent back after some time.

          I was 200 kilos when i started then dropped to 95 kilos 10 years ago and now up to 125 kilos

          I had 4 Surgeries to fix issues along the way.

          Lap band was great but had slipped like they do after some years. Then had sleeve done but i had a hernia and the surgeon never operated on that at the time which would have prevented a lot of problem

          After the sleeve and still with hernia i would vomit a lot around 10 times a day max this could be just over swallowing my saliva.and because of hernia i would vomit blood did this for 5 years till i saw another surgeon who said a gastric by pass was the only way to fix . So i proceeded to do this … my weight has remand the same for 3 years cannot move it tried but just wont shift… but the good thing is i dont vomit any more and no pain

          The only pain i get when i bend over trying to do the gardening or constant bending like shoes etc is with surgical scar tissue

          Which we will all have after Surgery.. this moves and pushes or slightly twist and the pain can be intense but will go away after half to an hour with just residue pain…
          ( I know at work i have had to sit in the toilet and bit my lip and just push really push my hands on the sore part of my stomach …kind of pushing a hernia back in place. ) It has become less overtime but the intensity of when it happens is always the same…it is a result of surgery sorry. But always ask the Dr and get it checked out.

          There is a new surgery out for those that have had the By pass that they can now move the connection to your small intestine closer to the rectums about 2 or 4 feet and this helps again with further loss as it reduces the body ability to intake sugar and fats… I dont know if that means you will have more dumping syndrome or what other issues will come with that. as there is not enough info about this kind of surgery. But i am still investigating it and waiting to see if others have had it done and what the results but mostly the effect it has on them .

          I am Based in Australia my email is Bundambacreekfarm@gmail.com

          I hope some of this info has been of use

          Before i finish i went to a sport nutritionist he helped me with a good diet that consisted of more protein and that has helped me stay at my weight well i lost some kilos but my hair is stronger my bones are stronger and my nails are stronger and sorry to say i have more solid poos than runny ones. which is so nice to do a solid poop.

          The Dietitian though the have a roll to play i found poorly equipped to deal with the alterations we go through on these bodies. But there is hope to find one one day but they wanted to reduce my intake to 700 calories a day …in theory you starve and your body will gain.
          The sports nutritionist put me on 2500 calories a day being a feral and over 50years of age… and it worked
          i eat about 250 grams of meat a day so 100 at lunch 150 at dinner and it is lean very lean. ( i have been eating kangaroo mince)
          Breakfast is two eggs
          Morning tea a protein shake lowest of sugars and carbs but high in protein
          Lunch greens either lettuce or green vegies but no peas no corn little tomotes as this all has high sugars or carbs
          and 20 almonds that is it
          Dinner is the same and afternoon tea is a protein shake it works …

          I have energy and as i said about my poos are harder bones stronger hair and nails stronger…

          NO DRESSINGS on the salad lol we do try to sneak in these things but you still have to be firm on yourself

          Oh 2 litres of water min a day and i do have coffee and tea no sugar but i do have milk but again no glasses of milk etc no yogurt no cheese… but when you have done this for two months you can have a cheat day and enjoy some of these things in moderation … just cant have them everyday.
          All the best

    • Avatar
      Lorraine Evans November 23, 2019

      I’m interested in the answers to your questions. Did the doctor ever answer you?
      I’m 18months out. 205lbs loss. No weight regain, but my stomach is changing and my size extra small is getting tight!!! I’m getting scared and hoping to get things under control BEFORE the scale starts changing too. I did stop exercising and started graizing on purpose to stop the weight loss at 120lbs everyone was saying I’d loss too much. I wish I would have just let my body do its thing then when I regained 10lbs. I’d still be happy. I did have an Ulcer, I was treated with medication. Now that the Ucler is gone or less intense, I’m able to eat more comfortably. Now I’m thinking the ulcer was a blessing. I was in pain when I ate so I ate less and less often. Now I have to remember all my weight loss instructions from before and immediately after surgery and go back to being careful. It’s a hard switch I feel like I’m mentally hungry all the time.

    • Avatar
      Tracey July 21, 2020

      Hi I had a gastric bypass a 10 years I have put a lot off weight back on at least 45 kilos on not happy still dont eat alot but eat wrong things so can you tell me if i can start a cambridge diet as i need knee and hips done and I’m finding it hard to do anythink and no excise and getting worse can you tell me if the cambridge diet will be ok many thanks tracey

  5. Avatar
    Tim June 20, 2011

    I need help!! I am a little over two years out and I was on depression meds but I am now off of them. I am very scared cause I have gained about 18 pounds back and I do not understand how. I do not and will not go back but I need some much needed advice. I am so busy and no time to exercise and I was wondering if this has a lot to do with it and also the only thing I did not give up since my operation was diet mt dew. I know this may be stupid but can some one out there I mean anyone give me some advice. I want to get this under control before I lose control.

    Thank you for listening. Please let me know that I am not alone!!

    • Avatar
      Tina October 23, 2019

      I just had Gastric Bypass and I would say it is the soda pop. Think like your pouch being a balloon filled with vinegar and baking soda. What happens? It will blow up some and change itsbsize. The soda pop acts the same way but has carbonation which can alter your pouch and make it stretch. My doctor told me no soda

      • Avatar
        Peggy November 07, 2019

        Did you Doctor say if your pouch will return to normal size if you give up the soda?

      • Avatar
        Vicky Brown September 16, 2020

        What is the best way to loss weight after bypass stomach surgery 3 yrs out can I go back to drinking protein drinks and eat healthier will I loss it please help

    • Avatar
      Laura Deleon Reyes December 15, 2019

      Tim, I had the gastric bypass in 2011. I , like you , did not give up my diet soda, and I slowly started putting weight back on. Now in 2019 I had a revision cause I had gained back 80 lbs. It was because my pouch was stretched. I kept a log before surgery and turned it over to my doctor. The problem was the diet soda. It stretches your pouch out causing more hunger and you will also retain a large amount of water in your body. Its hard but you should give up the soda now to try and get some control back. Sometimes I still want a soda so bad ,but know that if I do it starts a down hill spiral. Cause diet soda also makes me crave carbs. Good luck , I hope this helps. You can always reverse the bit regained.
      Laura Deleon Reyes

    • Avatar
      Charmaine Gridley January 08, 2020

      Hi Tim if you take 5 min intervals in your day to do some exercise that will help.
      If you are at work use a small glass for water or coffee tea and then when you need another drink you walk to the kitchen again this all helps keep up your steps for exercises. instead of escalators walk them and if they are moving ones still walk them … its all about you and only you can look after yourself … you are number one… keep going dont give up

  6. Avatar
    Anonymous June 28, 2011

    me too! I am freaking out! gaining back, makes me depressed…

    • Avatar
      Michelle July 22, 2012

      I had gastric bypass done in 2005 I was 410 pounds and I got down to size 12 now I am a size 16 and I am so depressed, I can’t stand it. I am about to see someone else about this weight gain. I hate how I look. Help I understand

      • Avatar
        Anonymous July 22, 2012

        Go back to basic..I did and I have lost some of my weight…

      • Avatar
        brenda October 02, 2013

        i know how you feel i was 420 in 2005 and my husban died i trid to get bypass got it in 2007 i goet down to size12 and back to size 16 back and fourth to size 14 know 2013 i am 190pds i ganed 40ds i told my docter i was depressed and he gave me pills but thay dont work thy make me lay arounned and eat i try not to get food in the house and cut food in 1/2 but its still not working,i hat how i look and feel and know i dont go any place where is the help what do we do know, i dont like how i feel and it scared me so weres are 911 wha know? so if you have any help leat m know i tale b12 monthly but my docter said my vitamas are all low and someting bad could happen i have low incom.and dont have money to go back for surgery

    • Avatar
      Debbie Price May 05, 2020

      Yes I lost 160 lbs after surgery after over 2 years of gastro my weight would stay from 150 to 155 now I am at 162 I hate it got addicted to chocolate popsicles know 50 calories but was eating a few then occassionally diet soda which I read now stretches your stomach and gives you cravings so I want 12 to 15 lbs gone since quarantine from virus has when I started putting on advice no diet pop also do I need to give up my chocolate popsicles all together I am so depressed thanks

      • Avatar
        Erin May 22, 2020

        Hello. I had GBP in 2009 after I became a grandmother. I lost 155lbs. In mid to late 2016 I noticed I started gaining weight. We moved in 2016 and thought it was stress. Then in 2017 I started really gaining weight back. Todate I have gained back 75lbs and am to very discouraged. However I have had several surgeries on my hip, wrist, ankle and most recently hip replacement. Since surgery for my replacement last October I gained 28lbs which is part of the 75. I just don’t know what to do. I don’t eat very much. 3-4 small small meals. Like you I have gotten a craving for chocolate and I really don’t like chocolate as well as for salt. So I eat sunflower seeds. I just want help to loose this weight. Email me if you’d like.

  7. Avatar
    Betty Reyes June 28, 2011

    I had g.b, 6 months ago. I feel as I am gaining my weight back. I would like to join any clinical studies you might have available. 520-709-2749

  8. Avatar
    vedarain June 30, 2011

    I had GBS about 3 years ago. In, I’d say the past year, I have gained back about 20 pounds. I am SO VERY disgusted by it. I eat very healthy & not big portions. I do snack on things I probably shouldn’t like chips, etc & don’t exercise regularly. I still keep sugar pretty much at bay, consuming foods with around 15g or less per serving. I can eat probably around what a normal person can/should be eating, while I was gorging out when I was obese. So, I know I’m not over-eating. I went down to about 130 (which was very very thin for me) & back up to about 150. I’m in a size 10, which is perfect,,,,however, having gone down to a size 6 & sometimes a 4,,,it is just very discouraging. I feel…….wait, I feel the F word coming on,,,,I’m feeling FAT again & I’m hating it. I think we get greedy, having all of the weight pretty much FALL off in the beginning…its to the point now, I have to work at it. Alcohol consumption, I can guarantee is part of my problem & I will not consume it anymore. Start exercising & really work at it. I would like to loose 20-25 pounds. Which I must say is a hell of alot better to say & know, than having to loose 150+ pounds like my previous situation.

    • Avatar
      Anonymous July 22, 2011

      hi hun, im just 2 half years in from my gastric bypass. and like do eat healthy and the average persans portion too. i walk a lot and have just got back into exercise. but have gained 28lbs back. im so discusted with myself. and dont ever want to go back to the the 18stone i was. im now a large 14. only 5ft so it shows on me. i need to get some help too. i think we have put in our heads just how great we felf after loosing all that weight. and bottle it. realy put our mind set to looseing the weight and feeling good about ourselves and been in control. nothing tast as good as been slim feels. i drink once a week. but have cut dawn to once a month as i feel dring had a lot to do with my weight gaion. i need to meeting for gastric bypass patients. that will help i think. but in here if you want to chat. best wishes to you and all those struggling at the moment xxx

    • Avatar
      denise March 09, 2012

      I am 2 years out from my GBS amd have put on 16 pounds, now most pepole say oh no big deal it is only 16 pounds. NO IT IS A BIG DEAL TO ME!!! so today it is 16 pounds, what happens when 16 turns into 20, then 25, 30 and so on. I eat healthy, do I pick at “bad foods” of course sometimes, I am 41yr old femle, sometimes alittle chocolate is a must 🙂 I was so happy with everything in my life when all this weight came off, now I find myself feeling depressed and most important FAILURE! My family, esp my kids have noticed I am feeling very down.. And my family doesn’t understand when you drop 100 pounds and you see the number on the scale you feeling like you won the million dollar lottery, now the scale is going up in the wrond direction…it is devestating! HELP!!!!

      • Avatar
        Beverly November 24, 2019

        My name is Beverly and I had gastric bypass surgery in 2009. I was 278lbs when I had the surgery. I followed all the rules except for 1. I didn’t take the post baratic vitamins and my iron got so low 2 years ago I was 1 point away from a blood transfusion. My family doctor sent me to my oncologist and he start me with iron infusions once a week for 10 straight weeks and each time it took about 4-5 hours. He also gave me B12 injections as well. The iron infusions has made me gain 40 lbs in 2 years. I went from a happy 130 lbs to 174 lbs. I could not believe I was getting fat again. I feel ashamed of my appearance and could not understand why I was gaining the weight. I started researching iron infusions and they cause weight gain. So I decided to get the vitamins and as much as I hate taking them my iron levels are in the normal area again but I had tried everything to lose the 40 lbs I gained. I felt like a failure. None of my clothes fit me. I swore to myself I would never go back to a double digit size well I am a double digit now and I don’t drink any sodas NONE. I drink unsweetened tea pain and black coffee so I know it’s not what I drink. I still have trouble eating a big meal. My partner and I eat out when I go to his house and I am constantly bringing half of my food back home. I am lactose intolerant and any form of sugar gives me the most horific gas. It is like I had died it smells so bad so now I can say with the help of my family doctor I have lost 5 lbs this month. I will not be happy until I get back to my 130. This is going to be a hard road to tow but I am determined to lose this weight. Don’t let people tell you that iron infusions does not cause weight gain because it does. I showed my oncologist and he was very adamant with me saying it does not. I know what I researched and everything states you will gain weight. I just have lower back issues along with my left knee. I can deal with the pain as long as I am losing the weight. The way I am looking at it is, it I didn’t just gain it over night and I can’t lose it overnight either. I have started walking and volunteer at different places to get more exercise. I just pray I can lose it by next summer. 35 more pounds and counting. I do have a question if other people that have eaten sugar have the same reaction as I do with the horrible gas.

    • Avatar
      Martha H March 08, 2013

      Good for you! Keep on trying.

      I’m in somewhat the same position–lost over 100 pounds after the surgery in 1980, regained about thirty pounds ten years later, somehow lost it all and more after that. But now I’ve regained fifteen of the hateful fat! I don’t understand it!

      I want to eat all the time these days!

      • Avatar
        Beverly Rothwell October 31, 2019

        I’m in exactly the same boat. If I don’t do something drastic soon this 20lb gain will become 50!!!!!!

        • Avatar
          Gina C December 30, 2019

          Sometimes it’s medication or a combination of medications that cause weight gain. If you’re taking any new medications I would suggest asking your doctor & pharmacist, as well as checking online @ the manufacturer website &/or FDA website where you’ll get all the info (side effects etc) instead of the partial one you get at the pharmacy.

          This happened to me, I gained 46 pounds & although my medicine may have contributed, I wasn’t able to change it so I went back to the “Basics”:
          • slowly retrained myself to eat 3 times a day only
          • no liquids 30 min before or after eating
          • eating foods high in protein
          (for myself, eating breakfast high in protein help me keep weight off ). For example: Greek Yogurt (Plain not flavored), or Oatmeal. If you don’t like either, try adding protein powder in your water not other liquids thus avoiding added calories.
          • drink lots of water
          • avoid sugary drinks.

          I got back to my original weight by eating yogurt/oatmeal for breakfast & avoiding empty calorie foods.

          Believe in yourself again, don’t give up, you’ve worked so hard for such a long time & don’t be so hard on yourself because we all know that gets us depressed & what do we do when we get depressed….we eat more!

          Much love & lots of hugs
          Gina C
          Las Vegas NV

          • Avatar
            Andrea January 08, 2020

            I just read one of your responses and was happy to see you are in Vegas. I too live in Vegas. I had GB in 2008, lost 175lbs. Literally half of myself. The first 2 years where great. Lost the weight the first year, the second was just living and enjoying my new self. Then I had some issues with my knee and my back which caused exercise to become difficult. By year 3 I was on the gain back cycle. Even tried several different things to help reduce the gain. Nothing really worked, maybe even made things worse. I then fell into the trap of eating terrible foods, even if they did cause “dumping”. And I started drinking, and just kind of gave up. A couple years back (after moving back to Vegas) I started working out every day at the Y, walked on the treadmill for 60 minutes, did 30 minutes of weight training, then swimming. I felt better, but still no loss of weight. Stopped going and have now pretty much gained back everything I had once lost. I too am depressed. BUT I TIRED OF IT!!!!! I WANT TO MAKE A NEW CHANGE!!!! So after reading all of these messages, and realizing it’s not just me, I am even more determined. Currently I barely leave the house, have no motivation, and no real support. I have a wonderful husband, but he is a very busy man and doesn’t always fully understand. I am hoping to find or start some sort of support group/ exercise companions that understand where I am at here in Las Vegas. Would love to know if you have any thoughts or ideas on that. This Blog has definitely helped, but I need someone I can meet with to help keep me honest about working out and eating right 🙂

    • Avatar
      Beverly Rothwell October 31, 2019

      This is my story too…….need to stop the vino. I’m sure, no I KNOW, that’s the problem.

  9. Avatar
    Robin Hagaman July 21, 2011

    I’ve gained 100 pounds back after 7 years!!!!!!! =( I am scared… I don’t know what to do! I keep thinking that regaining the weight is going to cause a serious problem!?

  10. Avatar
    MoeR August 11, 2011

    I am six years out and have gained most of the weight back. I have noticed that only some food makes be full for a short time and most food seems to go right through. I think it may be the size of the stoma rather than my stomach.
    I am looking into the ROSE procedure, but unless there is a study saying the weight will come off and stay off, I am not doing it. I went through so much pain to lose it and am despairing all over again. The diabetes also came back, which I was told by the surgeon was CURED.

    • Avatar
      Sandy October 20, 2011

      I regained most my weight and was SURE I had stretched my new tummy out and felt like a failure. Then I went and had it checked out finally risking the humiliation. Guess what? There was a medical reason for it. I believe it is called a fistula. My new tummy and old tummy had reconnected and caused the failure. I will have to undergo a surgery to get it fixed but please go get checked out. This may be what is causing your weight regain.

      • Avatar
        Julie Seale Cortez May 09, 2012

        Thank you !! I have gain all weight back after 12yr I just Seen a new Doc. and he going to see what is going on How are you doing now?

      • Avatar
        Dave Jenkins September 13, 2020

        Hi my name is Dave. I had rou-en-y gastric bypass in june of 2017. Lost a total of 82lbs. very successful and greatly pleased with the results. I totally obeyed and did everything they taught me to do. However I started having episodes (some severe) of low blood sugar. I was first told I had a rare complication of the procedure called “reactive hypoglycemia”. So I was sent to a special gastroenterologist in the same hospital system and he told me it wasn’t that but rather “late dumping syndrome” and that I wasn’t eating the small 6 meals a day so I strictly stuck to that regimine it helped but I still cannot tolerate ANY carbs. Then I started regaining weight still adhering to the program. Never even eating more than 1000 cals./day. Again advised to watch my eating. I also noted that I could eat larger portions all of a sudden. Well I happened to have a bad episode of chronic non-alchoholic pancreatitis, which I get from time to time. My family dr on follow-up had me get an upper gi xray with barium. Guess what? I have another rare complication of the procedure called a gastro-gastric fistula between my pouch and the old stomach. This explains the weight regain and possibly the hypoglycemia. I went from a low of 152lbs to 182lbs now. I started at 232lbs. I think to have it repaired I’m going to the wonderful University of Penn. hospital in stead of my present bariatric group. I’ve been there before and they are great. They are also truthful and will have no problem telling me if this could have been avoided. I have suffered and worked very hard on my part. I am not the type of person to litigate but given their apathy and ignoring of my problem I’m inclined to. I have read the following
        “Surgical technique is an important cause of gastric leak and subsequent fistula formation. The following recommendations are established to minimize this complication: Oversewing of the long divided staple lines of the proximal pouch and distal stomach with closely spaced sutures at 2mm between stitches11; Construction of an 8-mm to 10-mm anastomosis, taking care to include strong bites of both gastric and jejunal mucosa with every suture11; Avoidance of possible obstruction of the efferent jejunal limb by ensuring that the limb lies without tension and without kinks during its course for the transverse mesocolon to the gastric pouch11; Intraoperative tests of pouch and anastomosis integrity with air and methylene blue; from our results with these 6 patients, this obviously will not prevent all leaks, but hopefully will reduce the incidence11.”
        Any thoughts? legal or moral?

    • Avatar
      judy September 13, 2013

      in October I will be 11 years out. I lost 155lb. in the last 3 years I have gained about 60
      pounds. I had high blood pressure & diabetes, after the surgery I was off all meds before I was discharged. Now with the weight gain I fear of getting sick again… but I am determined that with prayer and working in harmony with my prayers all things are possible, so I will not give up! I will eat my chips some but I will continue going to the gym and though I may not see the weight come down as quickly as it did with the surgery at least I’m not on medication, so instead of focusing on the scale so much I want to focus on being healthy; that’s the main thing!

  11. Avatar
    lisa August 17, 2011

    hi my is lisa an i need help fast!!! Im 2 1/2 yrs.out of surgery.i only lost 78 lbs.since than i have gained 30 lbs.im drinking achohal almost every day i keep saying imma stop( it’s very hard).also i crave alot of sweets and chips!i feel like i have lost control.i dont want to regain my weight back!when i first got the surgey i thought i was still f.a.t when i looked in the mirror.an i now i see im really fat! If someone can help me get my weight

    • Avatar
      Kim Sweany September 13, 2011

      I can understand some of what you’re going through. I am 1 yr post surgery. I’ve lost 115 lbs and am now down to 130 lbs. I feel good and look good but I’m still not happy. I’m trying to gain about 20 lbs back. The similarity between us is that my appetite has increased severely and so have my cravings but I can’t seem to gain anything. However, I never used to drink before the surgery. Now I can’t stop. I. too feel as if i’ve lost control. I was fortunate that I have no hanging skin and I do look great, which is what I wanted right? The attention I get everyday is almost overwhelming and I believe i’ve replaced my comfort eating with drinking. I wish I knew the answer for both of us.

    • Avatar
      Diane February 08, 2012

      Hi lisa
      I’ve had my surgery about the same time and I’m going thru the same thing. I feel like a failure and am getting depressed and I want to get back on track. how are you doing?

      • Avatar
        Marrienee June 25, 2019

        Hi someone helo after 3 years i gain 14pmounds which is not bad adter 3years i only want to lose 5kg thatsvit.

  12. Avatar
    Anonymous August 17, 2011

    I am approx 6 years out and all of the sudden my appetite has increased and I have gained 15 lbs. How do I get diagnosed to see if there is a surgical issue?

  13. Avatar
    Babysmoke August 24, 2011

    I was fine until I was put on antidepressants last August (2010). My surgery took place in 2006 and I was down to a size 14 which is great for me because I have a large frame when I was smaller I looked sickly. While on antidepressants (which caused me to have a fierce appetite) I gained 17 lbs in 3 weeks my total weight gain is about 40 lbs and I’m up to a size 18. I’m totally disgusted, with the help of my shrink I’ve been weaned off the 2 antidepressants for a little more than 3 weeks. I am seeking a nutritionist to work with and am going to have allergy and hormonal testing performed to see if the foods I eat are harming me. I developed IBS after having the surgery and certain foods I can not eat or I will bring it up. Gaining the weight back has caused more depression and anxiety than the trauma that caused me to get on the meds in the 1st place. I’m making lifestyle changes: mediation, prayer, change of eating habits, exercise (got to really work on this one) and support groups.

    Please lets all remember that we are human and have the ability to make choices and to change our situations. Let’s focus on the beauty that is within us, so we don’t get depressed/frustrated/mad cause of what we see in the mirror. Progress not Perfection! I believe if we make 1 small change today, maintain it and add on to it we will eventually get to our goal.

    I don’t know about you but I like instant gratification yet I learned if I don’t work hard for it – I don’t really appreciate it. I will appreciate my weight lost this time around even if it takes me years to get back to that size 14…

    DON’T GIVE UP!!!!

    • Avatar
      Larry Servedio October 22, 2011

      I am three months out from my gastric bypass surgery. I have done very well by losing seventy pounds thus far!!! On the contrar i am also bipolar and do not have the luxury of coming off my psychtropic medications. With all said and done. The food cravings have come back and I”m falling into a visceous web of hunger. I do not no how to beat it! If you have any advice. Cliniclly or otherwise. I would greatly appreciate it.

      • Avatar
        PAUL January 12, 2012

        hey larry i had bypass 2 yrs ago last nov. i would say you are going through a phase
        your body is looking for some nutrition and what idid to calm down the hunger was to get a lot of protien wether it be from protien shakes wich worked for me or just some good protiene sources like peanuts ,p butter , nuts etc, well i hope that helps good luck.

    • Avatar
      Sweetfury May 02, 2012

      That’s exactly how I feel. I was thinking about what I put into my mouth and that only I can lose the 50 lbs I have gained back. My downfall is regular colas and greek yogurt with a side of Little Debbie snacks. For all of you out there that have reached a plateau where your weight is steady-don’t take it for granted. It is at that very point that you need to raise your awareness of what you are eating. I was active, walking everyday, chasing grandchildren, totally wearing myself out and I gained weight back. What I did was wear myself out so badly that I grabbed a coke and a nutty bar every morning, and I would buy my greek yogurt and eat the whole 4 pack within a couple hours. I have came to the conclusion that anything that is liquid or soft in texture does not stay in the stomach long enough to sate the appetite for as long as it needs to. I know what I have to do. Write down everything I eat, eliminate high sugars and soft foods like puddings and yogurt. Wish everyone facing this battle good luck.

      • Avatar
        Anonymous June 15, 2012

        This is Sweetfury again. Today is day 4 of a nutritional diet and at almost 55 years of age I am out riding a bicycle. It took the scale hitting 200 to snap me out of it. I decided to keep my calories between 1200 and 1400 a day so that I can eat healthy, stay healthy. The additional weight gain before and after my back surgery has taken it’s toll on my back and hips. A lot of pain going on when I try to walk. The bicycle works well for me as I don’t have all the weight on my joints. Waiting on MRI results to see if I herniated another disk. But the results are occuring fast- 4.8 lbs lost. I don’t think it will take a long time to lose the 55 lbs. Just hang in there everyone take it one day at a time. If you mess up don’t let it get you down. Start over the next day again. Good luck to all.

  14. Avatar
    Dorothy L MIller September 21, 2011

    Can I sue my Surgon because I gain back 45 pounds, I had to go thur a psych meeting but since the dr. suggest his friend, I want to re-do my surgery or sue him for my depression and ugly feeling about myself!!

    • Avatar
      PAUL January 12, 2012

      im sure before ur surgery you signed a waiver saying you could not sue i now i did .

  15. Avatar
    SidS October 08, 2011

    I had my surgery in 2007 weight at time of surgery was 398lb within one year i was down to 248lb and was happy with how i looked and felt the Doctors where happy also then i lost my job in 2008 got depressed and started to have pain in my arms and legs. in 2010 they told me i have a serve case of Fibromyalgia which i never had before the surgery i also am up to 310lbs and the doctors are doing a endoscopies in one week. i am not happy with the weight gain at all and do not know what do do the pain from the FM is so bad that i wish i never got the surgery.

    • Avatar
      DKChicago October 09, 2011

      There’s no reason for you to assume that surgery caused the fibromyalgia. Many people regain weight after surgery especially if they have experienced a traumatic life event like a job loss and the onset of a painful medical condition which was a real one-two punch for you; I’m sorry you got hit by multiple problems. You’re still down a whole 88lbs from your highest weight which is that much to your benefit and lessens the stress on your body overall. Follow the most healthful diet you can through this difficult time and do everything your doctors tell you to address the fibro as the primary issue right now. Good luck.

  16. Avatar
    Julia Amato-Mathis October 10, 2011

    I had my surgery in 2007 my weight was 287 on surgery day. Today I am at 183 and at my lowest 2 years ago I was at 150. I too have recently started to feel like I am never full or I eat and 30 mins later I feel the need to eat again. Is this from the stoma? I would like to have this corrected if I could or if it is possible. I feel like I have done so much work to reach the point I was at before only to have it taken away so fast. I had a child and was able to loose all the weight after having her and gaining 127pds with her. I am currently on antidepressants which are helping the depression but making me eat more( I think from reading other people’s comments). I would love to lose the weight again, but dieting doesn’t seem to help because I am always feeling “hungry”. I never felt hungry before and would never think about eating unless I saw food and could feel sick because I hadn’t eaten in a couple hours.

    • Avatar
      Cassandra January 24, 2012

      I feel you girl. I am out of control. I am hungry alot. I am depressed from nursing school and just this weight gain. I just eat junk and more junk.

    • Avatar
      Anonymous October 13, 2012

      You sound so much like me. I had gastric bypass in 2001. I was 305 and got down to 150. I have since gained back to 185 and I always feel hungry. WHY?

    • Avatar
      Marie March 21, 2014

      Can you please contact me, I can relate to your story so much and would love to chat. Thanks.

  17. Avatar
    Anonymous November 01, 2011

    Hi. I had gastric about seven years ago…lost almost 200lbs and gained back about 90. Ive struggled for years with alcohol. Not something that I abuse all the time, but enough that I worry about it.
    About six months I went on an eating and exercise program and am now down 40lbs from the 90 I regained. I’d like to say that in my case, the tool still works. But I find that I can’t be ashamed to go to the doctor’s and find out if I’m alright.
    Hope you do the same!
    Take care.


    • Avatar
      Shawnee February 23, 2013

      Hi Denise,
      How did you do that? i have heard that you can do a liquid diet to get your stomach back down to when you had the surgery but i had surgery 3 years ago and got pregnant about 3 months after the surgery. i went from 355 down to 170 and now am afraid to get on the scale but the last time i got on it i was 235. it has me so down. none ofmy clothes feel right and to everyone else, i am still 100 lbs less that when i started. to me…complete failure.
      Any advice is appreciated.

      • Avatar
        Marie March 21, 2014

        I feel the same way – please contact me if you want to talk about things….Thanks.

  18. Avatar
    ms delow December 29, 2011

    hello I’m delow i been having hot flashes for like five months and i have gain 40lb with in that time,my ateing have got out of control,can you help me i don’t want to gain any more weight.

  19. Avatar
    ms delow December 29, 2011

    let me no what you do about weight gaining with this type of surgen

  20. Avatar
    Anonymous January 02, 2012

    I had GBP surgery in 2004 i was 264lbs 5’3 i got down to a size 8 from size 24. But i had so much lose skin until i was ashame to take my clothes off, Than i stop eating food and started back eating junk again. im tired all the time and depressed my weight now is 230lbs. I didnt have any complications before the surgery now im experiencing dry hands and feet, oily skin (facial) acid reflex every morn. I DONT KNOW WHAT TO .DO

  21. Avatar
    Call your doctor January 02, 2012

    I don’t understand why people post their concerns here INSTEAD OF CALLING THEIR DOCTOR!!! Worried? Don’t know what to do? CALL YOUR DOCTOR.

    • Avatar
      SidS January 02, 2012

      Well “Call your Doctor” that does not work for all of us. I have been to 8 different doctors all referred from my main doctor to find out what is going on. a few have told me that there has not been any good studies on Gastric bypass surgery and the side effects on the long term out look and the other doctors told me they treat the symptoms not the cause of them and most do not know why things are happening. so ppl post on here looking for answers because i have found sometimes doctors do not have the answers because they do not know everything and the sad thing is they will not ask for help from other doctors or they are so over loading with patents they it is hard for the to reach out and talk to other doctors to do research.

      • Avatar
        Call your doctor January 02, 2012

        So SidS your answer is to post to an obviously unmonitored blog instead of getting on the phone and finding help. Good luck with that.

        • Avatar
          SidS January 02, 2012

          No i did not say that at All “CYD” what i was saying is ppl are having issues and they go to there doctors and the Doctors do not know what is going on or they say it is in your head. ppl come to blogs looking for help and with your advise being great advise sometimes there is more to it.
          sometimes ppl are looking for some empathy and to find if others are going through the same thing.
          one thing you should of said is to get in a group because there you will find others who might have the same issues as your self but you did not so you got my response.

      • Avatar
        Diane February 08, 2012

        I think your right but also feel ashamed that we let our self gain the weight back. I think we go back to our old ways so now we have to get strong and get back on track and stop the junk food and exercise more and I feel this will help.

    • Avatar
      Same March 30, 2012

      Most doctors say “there’s nothing I can do to help you” or just eat less and make you ashamed that you even asked for help. I have been trying for 3 yrs to get help for my GB failure and I am very discouraged.

      • Avatar
        Jill Lockwood July 10, 2019

        just had that from my doc this morning. says I keep having the same conversation with him and there is nothing wrong and implied it was all in my head. Felt like showing him my backside and tell him to tell me again it is in my head! had the rny about 8 years ago and since having hysterectomy weight has piled on all over the place yet I know everything is working fine because I physically cannot overeat nor do I want to.

  22. Avatar
    lonni January 10, 2012

    I have to agree with Call Your Doctor. There is something most of you all are not doing right. Like sticking to the plan, I read one person drinks alcohol every day. Remember…GBS is not to make you lose weight, it only help you to lose the weight. You don’t just sit around doing nothing or think you can eat whatever you want. This is not how this works.

  23. Avatar
    Cassandra January 24, 2012

    Hi, thank you for all your honesty. I have gained back almost 60 lbs after eight years. However, I have stopped walking and I also eat lots of cookies and i also drink soft drinks. I am emotionally eating again.

  24. Avatar
    Stronger than Ever January 29, 2012

    I agree with Lonni…

    I had GBS 4 years ago, lost 140 lbs and have managed to keep it off by watching what I eat and exercising 4X a week at the gym. Others in my office had the same surgery, did not watch their diet or exercised and have gained weight back. I’m not saying this is the case for everyone but the surgery is only a tool. I did gain 15 lbs from my lowest point because I stopped watching my diet and exercising like I was at the beginning but as soon as I realized where I was headed I went back to my routine and lost 5 lbs. It will always be something I have to work at. It will never be easy but takes dedication and hard work.

    Good luck to all of you and hope you are able to make the program work.

    • Avatar
      Diane February 08, 2012

      I agree that’s where I’m at know I gained 30lbs back and I hate it, but I know why because I’m eating the wrong foods and not exercising. So I will get back on track and lose the 30lbs

    • Avatar
      Anonymous June 10, 2012

      This is exactly right Lonni, I am almost three years post op. Gastric Bypass is only a tool the rest is up to us. You have to fight and not give up. Exercise and watching everything you put in your mouth. i have gained about 12 pounds back and agree about the antidepressants my weight loss stopped as soon as I started them but I would be extremely depressed without them. I struggle everyday but we can’t give up It boils down to what we have learned long ago eat healthy and exercise there is NO EASY FIX IT IF IT IS GOING TO BE IT IS UP TO ME. I wish it were easier but I’m afraid i will be fighting this fight for the rest of my life.

    • Avatar
      Sherri March 14, 2014

      I agree with you. It does take dedication. i think the problem that when we get to goal or close we lose focus and get relax. I’m here to say that it requires a life-style change. We can’t give up our bad habits to lose weight and after we have lost it, we go back to eating like before surgery. You will regain weight! I’m determined to not ever go back to 300 pounds. I am only 15months post op. I have lost 140 pounds and i want to lose 10 more. I feel great and that’s my motivation.

  25. Avatar
    Anonymous February 24, 2012

    Hi Everyone,
    Its nice to know that others are experiencing this too. I think it is time that i take control back from my body which had been keeping my weight reigned in from my bypass and give it back to my brain that says i should have been doing the right thing all along. I will lose these kilos by the end of 2012. Good luck to you all

  26. Avatar
    Sven March 29, 2012

    Ok, so um, please forgive me here as I am newly GBP’d, but I wanted to comment on what a lot of you are saying in this blog. 80+% of the comments are “I gained some weight back, OMG I’m a horrible person, I feel so fat, why is this happening? I am eating so healthy! I mean sure, I didn’t give up diet pop, I like chocolate, I eat chips, and I don’t exercise, but dammit I don’t understand why this is happening! Help!”.

    Hmm – that may be your problem right there lol. Remember people, the surgery is a TOOL, nothing more, nothing less. The first year of weight loss is 80% surgery, 20% you. After that it’s 80% you, 20% surgery. What I am getting at here is it sounds to me like the reason you are all gaining weight (for the most part) is because you’re sliding back into old habits. Go back to the basics – start a food journal and write down EVERYTHING that passes your lips. Sure, if you are 5+ years out you aren’t going to have a 4oz stomach anymore – over time it naturally stretches out to accommodate one and a half (or so) cups of food. Someone commented on being able to eat what a “normal” person eats. Ok – well, that probably means you stretched out your stomach quite a bit over the years.

    In any event, have faith that you will lose the weight, be positive, and go back to the simple things you did when you first got the GBP. Are you drinking fluids during your meals, right after, right before? Are you taking small, calculated bites, chewing at least 30 times per bite? Are you getting your 60g of protein BEFORE anything else? This is a LIFELONG change people – remember that. It’s not like once you hit that magical “150 lb” or whatever number you wanted you can get off the routine and become a little piggy again. Remember sitting in the hospital after surgery, with the pump of pain meds in your arm, wanting to basically die because you feel like crap. Remember that feeling? I do. Surgery for me was almost a month ago. You know what, though? I will NEVER be back there again. This was a one time thing, so, with that said, get back on track and if you feel like you can’t, etc. go see a therapist. Seriously. A nutritionist is going to tell you “portion size! omg it’s how much you are eating!” No. The reality is you need a therapist to work with you and get your head in the right place. Only then can you go back to the regime you have been doing for all of these years.

    Best of luck to everyone!

    • Avatar
      7 years out March 29, 2012

      You recently had surgery? And you have all the answers? Let us know where you’re at in two years.

      • Avatar
        Same March 30, 2012

        Exactly 7 years out. It’s so easy to blame the person instead of looking for a medical assistance like everyone got with a BP in the first place.

        • Avatar
          7 years out March 30, 2012

          I’m sorry “Same” I have NO CLUE what you’re trying to say.

      • Avatar
        Anonymous May 29, 2012

        I agree with the recently had surgery comments. I will be nine years out this October and until a couple or three years ago I had no problem keeping my weight off. Now it seems no matter what I do, I have a hard time not gaining. I can gain if I start eating any carbs and go over 1000 calories a day. Just beware everyone that it can happen to any of us. I accept blame for it of course, I did things I shouldn’t do, but now it seems no matter what I do the weight won’t come back off, but I keep trying, that’s all any of us can do.

        • Avatar
          Sonja September 18, 2019

          I had my weight loss surgery 18 years ago I did well the first two years and after that I’ve been in a battle ever since I did keep my weight down to a minimum but now I’m almost back to where I was when I had the surgery I went to my doctor and she gave me Adipex and she put me on the shots saxenda and it is working very well for me I eat small meals I chew 30 to 40 times before I swallow I wait 15 seconds before I start the chew again it takes me a good while to get through a meal I drink plenty of water and I only drink water through the night but without the medication that the doctor put me on I would not be where I am back to losing weight I was totally out of control between the loss of family members I’m going through menopause everything really spiraled out of control now I’m back on track can I stay on the medication forever no I can’t but right now it is helping me and I will find a way to wean myself off and move forward in a positive way continuing to eat the small meals not going over a thousand calories a day exercising and being positive it’s a battle that I have won and lost many times now I’m on The Winning Side and I Believe that I will stay on the winning side. I even pucked up my alcohol consumption that really snuck up on me because I was never really a big drinker I have now gotten that under control sometimes life just throws you a curveball losing my dad my brother my favorite cousin’s friend’s it takes a toll on you but by the grace of God I have gotten alcohol under control now I’m getting eating under control and I do feel better about myself so far I’ve lost 8 lb I started this September 4th 2019 it is now September 18th so I feel good about my 8 lb I actually have 60 more to go and I know that I can and I will do it stay the course everybody we all can beat this battle good luck to everybody

      • Avatar
        Kat Brinson June 14, 2013

        I agree, I kept off 160 pounds for 10 years, and through a pregnancy! Then I had a hysterectomy, and my health and weight spiraled out of control..I do not drink alcohol, and I eat very little, not enough to keep weight on. I recently went on porcine thyroid instead of synthroid, and voila! without even doing anything different….weight is falling off me, and I am feeling healthy again. I am a nurse, and I was saddened to see the comment by the OR nurse ( which in my opinion is not a real nurse…just saying’) that everyone who gains back the weight drinks alcohol. Please do not generalize, many folks are overweight because of bad habits, but many have conditions that need to be treated before they can even feel well enough to exercise. If you are one of the lucky ones, be thankful and do not judge those of us who struggle. Best of luck to you in your journey, but be very careful of the judgements of others…Karma bites, hard!

    • Avatar
      Ln May 05, 2012

      Thanks! I really needed to read your blog today. I had my surgery in 2009, lost 130 pounds but have gained 20 pounds back. I started my back slide when my husband was having radiation treatment for cancer, comfort food!! I have pulled my book with all my material and information in it. I know I have read it 1000 times but will re-read it and start back to basic, write everything down!!!

      • Avatar
        Anonymous May 05, 2012

        I have learned that it has nothing to do with what you eat and how much i am a strict Vegan and i eat three small meals a day and i make sure i get my protein but i also cut out sugar and carbs and i am on a low fat diet. But i still have gained weight and it is do to the meds i am on i take Tramadol for pain from Fibromyalgia and it slows down your metabolic rate which also happens when you hit a platue form the Gastric bypass. If any one is gaining weight back and is not eating junk food and high suger and carbs i would tell you to go and see an endocrinologist and get every thing checked.

    • Avatar
      Sam October 02, 2012

      I actually like what you wrote, I was reading the comments and I know someone who has regained weight. And the complaints are always the same, eating to much not enough excersie, when she starts to excersie she sees the weight coming off again. But this goes to show its a lifetime care.

    • Avatar
      bigbluecheese October 22, 2012

      Hi Sven
      I for one really liked your answer. My problem is, I thought it would always be 80% surgery. I never wanted to be in control of my own weight again. I was before and it wasnt a pretty sight.

  27. Avatar
    KM April 03, 2012

    After reading these recent posts…. I had to comment! I too am 8yrs out and have regained 70lbs. I am having a problem with it. All of the things that the newbie (Sven) mentions is what we all have done and some continue to do now, but realisticly those habits last only awhile, over time we change our habits and modify our eating plans for what ever circumstance. I am very clear on the fact that BP was a tool and not a magic solution that will last forever, I know it will take a lifetime achievement to keep the weight off but I realize that after four year, things changed. I became older, less active, the attention I was getting which boosted myself esteem was decreasing, and other health issues was occurring. I realized that all these things played a part in helping me to stay focus and energized. When we first lost the weight we were complimented by our families, friends and others. After years has gone by…..we are viewed as if we were that size all the time. We become unnoticed! We just accept it and continue to go about our day as if nothing has ever happened. Regaining the weight back has an affect on our psychee…(lol) and we start to feel the way we were feeling pre BP sometime or most of the time, but we can change all things if we just trust and believe in ourselves again and create a plan of attack on our bodies and execute them with all that we have learned, read, and discussed, in order for us to regain our self-confidence which will boost our self-esteem and we will feel beautiful, gorgeous, sexy, volumtuous again about ourselves. We need SELF HEALING…… forget about how much we have gained and promise not to gain anymore but to appreciate what we have and do better to keep it or get rid of it. Its our choice, So I challenge you all and myself included, Are you ready for the Challenge? What Are We Going To Do With What We Have, Keep It or Get Rid Of It?


    • Avatar
      Ann Saunders February 03, 2013

      I am 5 years post RNY, I have gained 55 lbs back, but I plan to make changes in my diet. I noticed if you eat fish grilled. With spices it fills you completely, also if you eat a broccoli floret it fills you up. So I’m gonna try these healthy foods, no more eating late if I get hungry I’ll just eat a veggie. My pouch is not stretched, it still is small and when I eat fish I can only eat 3 bites, wish me luck . I’ll post again in 3 weeks to let you guys know how I do. My surgery took away my interest in foods and cravings so I’ve been very lucky that way. Gonna go back to my protein drinks too and using my treadmill. Injury is my protein choice, but it is only good for you if mixed with water not milk, the milk makes it too many calories. I think my biggest problem is staying up late and eating before I go to bed, even tho it small portions, still bad habit. Let’s all try these low calorie choices see what happens. Will be back in three weeks.

  28. Avatar
    self struggles April 05, 2012

    I too have gained about 94lbs since my BP and Im 9yrs out I was 366 and got down to 179 where I was thrilled to be, I then had another child and gained got up to 235 I am now at 260 and trying to fight off the food cravings, I have no excuse its like we get to a point and give up. I am on pain meds for chronic backpain, and recently stopped taking depression meds I think the dep. med actually helped with the dep. but also made the weight creep back up there, I have terrible cravings for salty and sweets. I do think talking with others helps to encourage us to fight the urge to revert back to our old eating habits. Anyone who has advice for me I welcome it. I am eating healthy, my biggest problem is I have to take my pain meds to function and I fear addiction I have been taking lortab 7.5 for 7yrs had back surgery in 08 and it got worse. I try to hit the treadmill atleast 3 x a week but then in terrible pain and have to take more meds. I have no ins so had to stop my depression med and trying to not let my depression cause me to feed my emotions. I am happy to know im not the only GBP patient struggling with weight gain.

  29. Avatar
    Beth Bates April 09, 2012

    I had gbp in June of 2011 and my husband goes in tomorrow for his sleeve procedure… we would be willing to participate in any programs you have… I am naughty and do eat some bad things that I could not eat when I was heavier… I am stalled at 110# loss.. I have another 50-60 that I would like to see gone… but.. I need to watch my portion size and stop snacking… I have been naughty.. but I would like to drop below 200#’s I am stuck here… I think that by writing this and now feeling like I have let out my secret I should maybe holding myself more accountable for my snacking… I have been at 230—223 range since november.. I really want to get below 200. that is my all time goal I would love to get to 165 that is my old high school weight…
    Look forward to hearing back from anyone!!

  30. Avatar
    Lucille April 11, 2012

    I am struggling with weight also after more than 10yrs since my surgery the weight is coming back on I see myself in the above stories from other surgery patients. Last summer I went to see my surgeon he is now the head of by-pass surgery at Beth Israel in NYC. He now only preforms lap band on patients. He had very little offers for me except to go in and see if something is blocked or if the old stomach is a problem. I’m sorry but this is so disappointing. What do all of us do now just lay down and cry.

  31. Avatar
    self struggles April 12, 2012

    I am in the same struggle with you Lucille, I feel like I am doomed for failure. It does however help to discuss it, I have people to talk to but unless they have been through it they really dont understand. I was checked for blockages a few years back and they say Im fine, but I feel I can’t seem to stop gaining. My doctor told me to try to start like I did in the beginning and do a liquid diet but i dont have the will power. I am up to 270 and I was down to 179 at my lowest in 2005 so I have put on almost 100lbs since my Bypass. I am so afraid of gaining. I was 366 at my highest weight so I have to take control and do something!!!!! Any comments would be much appreciated.

    • Avatar
      7 years out April 12, 2012

      I’m really shocked by what I’m reading. From the comments here, I see people still looking to something surgery-related to explain or deal with what you are facing now.

      You should have been counseled BEFORE the surgery that there would be a window of time when the surgery effect was the strongest and it would subside over time. The reins of control would gradually be handed back over to you and you would have to be ready with new, seriously changed habits.

      Plain and simple, by a year after your surgery, your eating habits should have been dramatically changed and exercise should have been a regular part of your life. You could cry that nobody told you that, well I’m telling you now.

      • Avatar
        Billye June 07, 2012

        I had counseling and it has been about years and I have gained of my lost. I need help I did not exercise after the surgery and I lost the weight. I am getting so depressed because I can see the weight and it is like a run away freight train and I can not stop it.

  32. Avatar
    self struggles April 12, 2012

    Beth I read your post and you are at a plateau it sounds but you are still at a good weight for being active. I was at my happy weight of 180 2yrs after BP surgery when I got pregnant, I stayed at 235 for a couple of years after giving birth which was quite a gain but I am 5’8″ so I didnt feel to bad. Then I had to have back surgery in 08 and I am now at 270 I so wish I was at 235 again I had so much more energy to exercise. Now I suffer from more back pain its worse than I had prior to back surgery so its hard to be to active and I cant seem to lose any of this weight, I am a snacker and I recently got laid off so Im fighting with myself daily and trying to eat right, I get on the treadmill for 15 minutes and my back is killing me, I am so outta shape I need divine intervention!!!!!!!

  33. Avatar
    Meg April 19, 2012

    You guys are scaring me here, but I’m glad I found this, to learn from you all what not to do.
    I had GB Nov 14,2011. I first started out in May and after test upon tests, blood work sleep
    Therapy I finally had the surgery. At the time of my surgery I was 264 lbs at 5’3 diabetic,
    Sleep apnea high blood pressure back pain you name it. I couldn’t even go grocery shopping
    Without getting out of breath :(. Today I’m at 182. It may sound crazy but I like watching
    Other people eat than eat myself. I work at a job where people are constantly eating but
    It doesn’t bother me at all. I don’t ever want to look back but with most of you it sounds
    As though it got old and bad habits came back. You lost that loving feeling, loving yourself.

    • Avatar
      katb May 31, 2012

      I wish you much success, and do not do what many of us did….and that is we started to think we were just like anyone else who was normal. Twenty years ago I had my surgery, and lost 160 lbs. I kept it off for years, being very careful, and walking everyday no matter the weather. I never drank alcohol or ate fried food…I had a baby, gained 25 lbs, and promptly lost 30 right after he was born. I then had a hysterectomy and life screeched to a halt!! Weight piled on so quickly, I was breathless! I became fatigued, had many aches and pains, and stopped exercising….BIG MISTAKE! I was so tired, but this made it worse. If I could do it all again, I would keep up the walking, it helped me lose the weight and keep it off. I am now committing myself to walking again, and maybe I can get the 80 lbs I gained back off. So my advice to you is to never forget that you will never be the person who can eat anything and not exercise and stay slim….life for us doesn’t work that way. You have to remember who you are, and be grateful for the good things you have, and keep active, and you will be the one who wins at this war!

      • Avatar
        Skiergirl May 31, 2012

        Thankyou katb! I appreciate you addressing the fact that we are not normal eaters – the surgery gives a wonderful head start on weight loss but it’s far from the whole picture! Now in menopause, my calories need to go down and exercise needs to go up – no mystery why I’ve gained weight, but I am not going to rely on my surgery of 5 years ago to keep me on the straight and narrow. I’ve found a great app for my phone called “lose It” – its free and a good way to track your foods and exercise. I was amazed how many things I wasn’t counting! Its a good motivator too because the more exercise you log the more calories you can have for the day. It also gives you a target date that you will lose the weight of you stay on your plan. I don’t want my body to remember the BIG ole days so I am going to try and get this 20 off in 4 months. This is a great season to get out and walk and there are no Christmas cookies allowed in summer!

        • Avatar
          Anonymous May 31, 2012

          Hey thanks for the tip…I will try that app myself!

  34. Avatar
    Vid April 21, 2012

    I had my surgery a month ago and only lost about 10 pounds, is this normal? I’m not so confident about this surgery as yet.

    • Avatar
      Anonymous April 21, 2012

      I’ve been losing in stages. I went a whole month without losing anything and then next thing
      I dropped. I wouldn’t worry. You’ll see it come off just keep to the plan. The surgery is worth
      It. I now know eight people who had the surgery with no regrets.

    • Avatar
      7 years out April 21, 2012

      At one month out, you should be in close and frequent contact with your surgeon. Get your answers from him/her for what is “normal” for YOU.

  35. Avatar
    SkierGirl April 25, 2012

    Have any of the ladies out there experienced weight gain that seemed to correlate to menopause? I am now 5 yrs out from surgery, lost 100 pounds, was premenopausal then, now one year in full blown menopause and the weight seemed to FLY on – 12 pounds in 3 weeks last April. I’ve been all year trying to get it off. Was curious about the stoma issue, which was how I found this blog. I hope that hasnt happened- its probably more likely I’m getting lax with my workouts. My metabolism seems to have slowed down, and I hardly break a sweat while exercising – unless having a hot flash ;-). Diet and exercise – our old friends! I don’t want to be one of those women that blames her age for everything!
    Secondly, Has anyone tried to go back to instant breakfasts and liquid diet to re-shrink their pouch? If so, for how long, and did it get you back on track? I want to nip this in the bud!

    • Avatar
      katb May 31, 2012

      Hey girl, read what I had to say a few comments back. A hysterectomy put me into full blown failure mode….I had a baby at age 42, and lost all the weight plus 5 at the 6 week check up. I was my hysterectomy that put me into full blown faliure mode. It was so horrible, I thought I was dying…..night sweats, crushing fatigue, and I just stopped the daily walking I had been doing for years. All of this and I held a job as a nurse, and had a newborn baby! If you are in this place now, get back into exercise….it is the one thing I wish I could go back and tell myself to do no matter what. I am now 54, and I am finally feeling like I can get back into an exercise program. It took many years of researching why I felt so bad, and I now take a thyroid med, B12 injections, and topical progesterone. It was NOT my age…it was the surgery that assaulted my body, and put me into a hormonal imbalance that so many docs do not have a clue what to do with! As for what to eat, I think we all need to be honest and get rid of some of the bad habits that may have crept back, and admit that there are no quick fixes! I would reccommend you get your hormone levels, thyroid, and vitamin D levels checked. I see a Naturopath who has a lot of common sense advice I need to hear again, lol! Good luck, and feel free to ask me questions if you have any! I would love it if anyone else did not have to go through what I did!!! Good luck!

      • Avatar
        Skiergirl May 31, 2012

        Thanks again katb – saw this response after I had already replied. Yes I will get hormone levels checked again – iron was low and did infusions for a year and seems to be holding now. Take a vitamin b12 shot every month and a multi vitamin and calcium and D supplement. I too, feel as though doctors do not take as much consideration with how hormones affect fitness and energy levels so I am prepared to learn all I can to advocate for my own oldie-self! Thanks for all your medical insight.

      • Avatar
        Kat October 05, 2012

        I’m just now finding this blog. I had RNY in 2005, lost 135 and have gained back 40. Had a hysterectomy in 2008. I take iron, B12 shots, vitamin D and multi-vitamin. I have severe depression issues. I take an anti-anxiety drugs and a mood stabilizer. Going to go back to doc to check on changing depression drugs. The weight gain is so much on my mind that it’s almost taking over my life. I work full time and use so many excuses to not exercise. How do I get motivation to lose and exercise. I’m always so tired and hungry! Is it really possible to lose again???

  36. Avatar
    Jill April 28, 2012

    Im 7years post and now in gaining weight back help

  37. Avatar
    Anonymous May 12, 2012

    Jill I can relate I’m 4 yrs into post and I’m gaining a lot back to I was looking at how big my stomach has gotten seems more of swollen I’m trying to do all that I can to understand where did I go wrong and what I needed to do

  38. Avatar
    Jeannette May 12, 2012

    I’m sorry but I’m thinking about going though a revision

  39. Avatar
    Jeannette May 12, 2012

    My name is Jeannette, Jill

  40. Avatar
    Sally S. May 18, 2012

    I’m seven years out (Feb 2005 surgery date) and I would say that I leveled off from my lowest weight of 150 to about 155-165…it fluctuated in that range for 5 years. Recently I saw that I had gained another 10 lbs. up to 175. I’m pretty sure the reason is because I was drinking diet soda and also carbonated water…and sometimes snacking. Also, working the night shift and getting older I’m sure has changed my metabolism. I don’t get to the gym often due to 10 hour night shifts. I don’t feel as though there is any surgical related issues. I would think I would have other symptoms related to that rather than just weight gain. I think before we look at a “failure” or complication of surgery we need to examine our habits and be truthful with ourselves. Are we really following the correct eating plan. Protein first, vegetables and fruit and avoid high calorie carbs such as potatoes, sweets, pasta, and bread. I also don’t eat much cereal or other bread or high carb breakfast foods such as pancakes or waffles. Crackers were becoming my downfall and also because I work nights I eat at night during the week and then switch to a normal schedule on weekends so then I eat during the day but then sometimes wake up in the night hungry so I was reaching for a snack in the middle of the night. I would say if you are concerned about a surgical issue then see an MD but you should also be honest with yourself and really track what you are eating. I started Weight Watchers last year before my wedding and I did lose about 5-7 lbs when I was sticking to it…it just helped me be more accountable about what I was actually eating. I may try it again as I’ve gotten a bit lazy about what I’m eating. I’m a bit scared but I know if I nip it now I can manage it

  41. Avatar
    jessica May 19, 2012

    about to go for gbs, and you are all scaring me half to death
    Is there no one out there who has been successful and maintained their weight?
    I am 5 4 and 230 pounds, had a vertical banded gastrectomy when I was 17 which was unsuccessful, lost no weight, however my surgeon is quite convincing. I surely dont want to fail twice, I already cant eat meat, pasta, most fresh veggies…. and never drink soda, through a straw or bagels

    • Avatar
      Stronger than Ever May 20, 2012

      Jessica, if you follow the program and most importantly exercise the surgery is a GREAT tool. I had been overweight all my life and had RNY over 4 yrs ago in my mid 30’s. I was 5’4 and 300 lbs, borderline diabetic, high blood pressure, and my knees were giving out. Now I’m at a very healthy 165 lbs. I’ve maintained the weight loss by exercising 3-4x a week, drinking water, and taking supplements. Most of my current weight is muscle, but I do have a lot of excess skin that probably accounts for 12-15 lbs. I am having surgery to remove that this summer.

      I truly believe incorporating exercise is the key. I know others that went through the same exact program, same Dr. etc, and without exercise they did gain back a good portion of the weight.

      Hopefully you are able to hear about other success stories because it has changed my life. I am a success story. =)

      Good luck!

    • Avatar
      Sally May 20, 2012

      Don’t be scared to death…rather just take some of the info to heart and I would just make sure you don’t make some of the mistakes many have….and that is grazing or snacking. My weight gain is not excessive after 7 + years but I do see where I think I went wrong. You need to exercise and in my case due to my working night shift I don’t get to the gym that often. I also have a sedentary job so that adds fuel to the fire. In addition, I have hypothyroidism which has always altered my metabolism. If you consider that I leveled off at about 155-160 and then was typically at about 165 for 5 years and now I’m at 175, I’m still in a range where I could get back down and maintain. I know I just need to make a few changes in my lifestyle. You can keep the weight off longterm and I’m thinking if it’s a serious medical condition causing weight regain that I would think there would be other symptoms such as pain, nausea…etc. I’m not concerned that I have a ulcer or anything but sure my stomach has probably stretched some..it will after awhile as you begin to eat closer to a cup full of food after a year or so. I’m not sure that happens to everyone but my best advice to you is to follow MD orders and I think you will do fine. Good luck!

      • Avatar
        Anonymous May 20, 2012

        This is the best procedure there is. I am 5’5 and started at 272 pounds. Lost down to my lowest 145. I now weigh 165. My operatin was in 2009 and in 2011 my husband had throat cancer. My bad habits kicked in, stress eater, that is when I put on my weight. Back on track and maintaining. I am now working on loosing15 of those pounds. Good luck to you!

  42. Avatar
    jessica May 20, 2012

    Sally and Stronger thanks, you are absolutely right, I assumed that I would never eat those bad foods again due to the complications of dumping syndrome, which evidently half of gbs patients don’t experience, honestly I hope I am part of the 50% that does! In any case I plan to take your advice, and exercise will be a key component post op, maybe I will start a blog to keep on track, because when you tell other people what your plan is it is harder not to follow it!
    thanks and good luck to you both!

    • Avatar
      katb May 31, 2012

      I am 20 years post op and I still vomit if I eat too much, or drink too fast! A real blessing for me is that fried food (which was my biggiest vice) causes me to be sick. Over time I was able to eat a little more, but I still get sick and vomit if I eat the wrong things. I admit I have felt sorry for myself at times over the years, because I gained half of my weight back after 10 years. But to be honest, even though I was not eating a lot, I had stopped my committment to exercise, and that was my downfall…….I am mustering up the strength and courage to get back into fitness, because I LOVED it when I felt FIT and STRONG and SEXY! Wish me luck y’all, and learn from my mistakes….keep exercise in your life!

      • Avatar
        Sally S. May 31, 2012

        Wow, thanks for sharing that katb. I do believe strongly that it’s the exercise that helps keep us fit. I don’t “cheat” that much to make me gain or to even not maintain or even lose so I really think in my case it’s a combination of things, one being that studies show working night shift your metabolism changes over time, aging, and the fact that working nights I don’t get to the gym that much. I am on a 10 hour night shift 4 nights a week that between traveling to and from work and doing the shift it’s a 12 hour night just about…granted I probably could go to the gym right after work for an hour…and that would seem like the perfect solution. However, working in the sleep lab I’ve learned many things about sleep hygiene…and one golden rule to avoid difficulty falling asleep is to avoid working out within 4 hours of bed time….so do the math and you can see my dilemma. So I do try to get there at least 1 or 2 days a week but lately that doesn’t happen much. All my household chores, errands, running around and helping sick family members takes up most of my time off….I have to try to find a way to put my health first and get to the gym. So, my advice to all the folks struggling with weight gain after the bypass is to keep exercise in your life. And I honestly think you do have to treat yourself once in a great while to a food that you don’t usually consume. It will keep the cravings and snacking at bay to some degree. I eat lots of fruits and veggies and rarely bread, potatoes or pasta. And I’m still approx 10 lbs heavier than what I was maintaining at….so I do treat myself once in awhile and I don’t gain from that once a week treat…it’s the lack of exercise….At least I haven’t gained in a month or so.

        • Avatar
          Katb June 01, 2012

          You sound like you are doing a great job! Take it from me it is much easier to work at keeping it off, than to try and get a big gain off. I also am a nurse and have worked the night shift for the past 20 years…it does a number on your health for sure. One thing that worked for me was to go for a 2 mile walk as soon as I got home in the morning, and then go straight to sleep after. I slept like a log! That is until I had my son, and now the early morning walks were not possible because my husband was not supportive of my need to do that and would not watch the baby because he would want to leave for work. (he was self employed) I found it very very difficult to fit exercise in, and combined with the hysterectomy, I quickly became used to not exercising. I was very busy, tired, but not taking the time I needed for me. I just want all you young ones out there to learn from my mistakes and treat yourselves at least as well as you treat those you love in your life! My good health is something I and my children deserve fo me to have, I just wish I had realized it 20 years ago!

  43. Avatar
    magickalmom June 01, 2012

    I had my RNY in 2005, I lost far too much weight, by my own opinion, but stabilized for 6 months. My surgeon and GP both agreed that my weight was unhealthy and was ordered to put weight back on which everyone knows is a slippery slope but I did it. Stabilized at my new to me “healthy weight” for about 6 months, moved cross county, took a job and continued to eat well, stay spiritually balanced, and follow up with doctors and my program of recovery. However I started to experience serious complications like Intussusception (a serious intestinal condition in which a section of the bowel telescopes into the section next to it … to visualize it, think of a collapsible travel cup) resulting in having to take smooth muscle relaxers almost daily and every damn doctor I have seen for it claims that there is “no way” its related to my surgery because I am “so far out”…. really now?! Plus I have also had serious complications with malnutrition of particular vitamins, minerals, etc… We all know that malabsorption comes with RNY but to this extreme has been just unfathomable to me. So now I have spent more time in and out of clinics and procedures in the last 3 years than I ever did when I was obese… and the result of that is that exercise is now few and far between so I feel as unhealthy as the scale now reads. All of the medical problems I had when I was 300# are now back at 200# and I should be 160# max (I am 5’5). I wish I could stop this gradual gain… I feel like a failure and no one can seem to figure out what is going on or how to fix it, all they can say is “we know so little about people who are this far out because not enough studies are being done, sorry.” I am SO TIRED of hearing that excuse. So to all of you who feel alone and frustrated… you are NOT alone.

    • Avatar
      magickalmom June 01, 2012

      …and BTW— When you struggle to keep your nutritional deficiencies in check, when they get dangerously low, you find out quickly that its UNSAFE to exercise beyond light walks. I used to be a “gym bunny” working out 6 days a week with a trainer, I was a beast, but that all came to a stretching halt the day I blacked out in the gym on a treadmill and spent the next 2 years trying keep my iron counts somewhat healthy…. we’re talking iron infusions, whole blood transfusions, surgical routes to stop menses… YES, we all slip and slide and make bad decisions occasionally, that is behavior and it can be modified. What is the medical community doing about research?! I swear if I hear one more doc say “we don’t know because the research isn’t there” then stop doing fly by night surgeries… let’s get the research done before more people wind up spending years trying to just keep ahead of the game. There are plenty of folks 10 years out or more now who have had RNY… research them!

    • Avatar
      Katb June 01, 2012

      I know what you mean when you say you feel like a failure…we are all so harshly judged in today’s society for how we look. I have a sister and a brother who can eat whatever they want and not work out and they are both slim…and both over 50, so age is not going to get them! I have had to struggle with my weight since I was a child. I was continuously on diets, and one particular memory is of me at my 11th birthday party, having a salad while the rest of the kids ate Kentucky fried chicken. I was always singled out this way, no dessert when my 5 other siblings would get it, and it felt so unfair. Now I know my mom was trying to help me to lose weight, but the methodology was all wrong. It gave me the message that there was a flaw in me, and that I was not good enough until I was skinny like the others. It made food the issue. My father would look down his nose at me if I dared to have whatever dessert we were having, and raise his eyebrows…”do you you really think you need that?” he would say. Humiliated, I would give it to him and he would eat 2! To this day I do not eat dessert! After my RNY surgery, I lost weight very very slowyly compared to those in my support group. I was walking, and only drinking a skim milk recipe the doctor had given me. We are all different, and what works for one may not work for another. What still hurts me to this day is being judged for being someone who can’t control themselves by being overweight, when the reality is that any of us who have undergone this surgery and journey, know full well how very hard a road it is. To have the weight come back after all that, is heartbreaking, and so painful. I wish you the best, and hope you can find the strength to love yourself despite the setbacks, you are only human, after all.

    • Avatar
      Katb June 01, 2012

      I agree that there should be some studies done on those of us who have been post op many years(I am 20yrs). Obesity, diabetes, and heart disease are all related and have become epidemic…it warrants serious study. After keeping 160lbs off for 10 years, all it took for me to immediately put half of it back on within a few months, was a hysterectomy. My eating habits did not change….(I was getting 2 nights sleep less a week too, so that would have contributed.) I had a new baby at age 42, and was working nights as a nurse. But the weight came so quickly that I was short of breath! I also believe that the nutritional healthcare is seriously lacking for weight loss surgery patients. My doctor does not believe in vitamins, and I have had to do my own research and give my self B12 injections, because she thinks it is silly. She, like many GPs do not keep informed on many topics, and does not believe that those of us who have had stomach surgery, cannot metabolize oral B12 pills, and must get it another way. Beef is a great way, but I am one of those who have a hard time eating beef now. So after 18 years of not having my B12 properly monitered, I have had to do it myself, (s/c injections) and it had helped a lot. Also vitamin D, and magnesium are important in weight and health maintenance.
      As far as something going wrong with the surgery, I would not be surprised. They have learned a lot since I had my surgery, but there is still a lot to learn. Those of us who have been through this journey know how hard it is.

  44. Avatar
    Sally S. June 05, 2012

    I went to my MD (GP) for a full physical on Monday. Of course I don’t have lab/blood test results back yet but I did gain a total of 18 lbs from my lowest of 156 documented by MD. I recently was up to 180 but with a few modifications and less snacking I’m back down quickly to 174. MD said he isn’t alarmed by my weight gain but he is concerned as he doesn’t want to see me go out of control. I really still say it’s not just what you eat but if you exercise. For me I need to fit the gym back into my night shift work schedule lifestyle. MD is referring me to a nutritionist and a GI MD to address these and other concerns and nip the weight gain in the butt. It’s been seven years since I saw nutritionist and I am actually looking forward to meeting with them and hearing their suggestions. I worked too hard to lose the weight at with my weight gain at 18 lbs and not 50 or 100 lbs I really think if I take control back again now I can be successful. If any of you are gaining…talk to your md…see if they suggest what my md has. Go into it with a positive attitude and do your best at all things…and what your best is only you can judge that. Be good to yourself and make time for yourself to be healthy….you aren’t being selfish in doing so for you will actually not only benefit yourself but those that love you and care about you.

  45. Avatar
    Sally S. June 05, 2012

    In addition to previous comment…even if you have gained more weight back than I have at some point you can and have to take back control and even 50 lbs can come back off….see your md, nutritionist…..they are the experts.

    • Avatar
      Jonie December 15, 2019

      Hi I’m jonie,i had my surgery in September 2019 and 2 weeks after i got off my liquid diet i was hungry but i no enough about the bs surgery not to over eat,i spent so much money on food i couldn’t drink any protein it made me sick all the food made me sick one time my body seem to turn against me,long story short I’ve only lost 32 lbs but i got a year to lose this wt.i was 284 when i had my surgery now I’m 252 by my scale my scale are 3.5lbs more than my dicition scale.im losing wt slow but I’m not stressing anymore I walk dance do legs lift stomach exercises i have 72 more lbs to go keep the faith ladies

  46. Avatar

    Great post. Looking forth to the following one.
    Provided that you continue this quality. I am positive you will have a lot of followers in no time.

    All the best, and checking for your next articles.

    • Avatar
      Spam July 07, 2012

      this should be removed as a spam comment

  47. Avatar
    ric July 07, 2012

    This is one of the reason why I never resorted to gastric bypass surgery. I don’t want to go through the whole ordeal of any painful surgeries, get the risk of having complications and then regaining the lost weight. I am lucky to have found Roca Labs Formula, a gastric bypass alternative. No life threatening side effects and its 100% fiber ingredients helps me lose weight in a natural and safe way.

  48. Avatar
    Spam July 07, 2012

    Wow, more spam! Take your advertising elsewhere “ric.” Don’t choke on that red goo.

  49. Avatar
    Deborah August 23, 2012

    I had my surgery on September 11, 2001…yes, that very awful day in American History, but for me it was a new start. I went from 280 to 157…I was looking sickly, but quickly gained up to 167 where I leveled off and was a VERY HAPPY size 8….My 11 year anniversary is coming up and today, I have gained up to 185….about a 20 pound gain..not too bad, but let me tell you, that extra weight feels like 100 pounds…I’ve been told to go back to the liquid diet for 2 weeks and that would allow my stomach to shrink…problem is, in todays world, that’s very hard to do, I have 2 terminally ill children, lost my business that I had owned for 7 years, and now am struggling to keep afloat..a typical American to say the least….So, to everyone else out there, good luck, we are all in this together for the rest of our lives…God Bless

  50. Avatar
    Gail August 28, 2012

    Hello all: Just read everyone’s comments and just wanted to say that after having lost and regained weight with every diet I saw my whole life, taking the RYGB in Oct 2008, losing 30 pounds before surgery (the fear factor helped alot!) and having lost about 130 pounds after, I have plateaued, and regained 20 pounds each year. Reason is lack of consistent exercise and eating nutritiously. Today, I have decided to put protein first, vegetables second, then fruit and lastly whole grains which I can tolerate – still can’t eat rice, noodles, broccoli etc due to surgery but I CAN DECIDE TO EAT NUTRITIOUSLY, BY JUICING/BLENDING AND EATING BETTER PORTIONS MORE CONSISTENTLY AND OF COURSE THE BIG ” WORD, EXERCISE! I am also getting psychological help with OA and speaking with other folks like yourselves who have taken the surgery. Its “normal” to gain a little back, but NOT normal to gain it all back and if you are like me, not normal, join the club…. just take one day at a time, stop grabbing medicine like candy and do some homework and learn about your disorder and overcome it with your own actions. It works if you work it. Everyone is different, has different problems but as a whole, we have the same disease which causes many problems. We all have problems in our lives.. Deborah hang in there.. and if we use our problems to sabotage our desire to be healthy, happy and lean… well guess whose fault it is? I’m talking to myself in this blog, maybe this pep talk will motivate others as well 🙂 so everyone, hang in there…. we can do this together. There is hope. If God is for us, who can be against us? Peace. G.

  51. Avatar
    jess September 05, 2012

    Hi my name Is Jess, I had my GP in 2006, at age 36, I got pregnant at age 40, my birth control did not work due to the weight loss, I was 390 and got down to 219, During my pregnancy I only gained 20 pounds, I could not keep food down at all. Since the birth of my daughter who is now 2, I am up to 265, I am so tired all the time, all of my teeth are decaying, due to the major lack of calcium I suffered during my pregnancy. I feel out of control, I eat breakfast thinking about lunch, one again my life is focused on food, I don’t
    want to be 390 again…….

  52. Avatar
    Anonymous September 27, 2012

    Hi, I had my GB in 2007 within 3 years I had lost 100 kilos (220pounds) got married had two kids gaining 9 kilos (20 pounds) each lost the weight but recently through terrible food choices due to only being able to tolerate the bad stuff I have gained back 35 kilos. Not happy about it so I have gone back to the beginning which was what I should have done. Am now back on optifast VLCD and actually am enjoying it. I am going back to the gym slowly And just want to be comfortable at 80 kilos. I have never regretted my decision to have the surgery. I have also lost all the mental stuff that comes from being super obese and so self conscious now I don’t care what people think I just want to be comfortable in myself but also to be healthy for my kids and happy within myself which was what I wasn’t doing. Good luck to all. Don’t be disheartened. For those who had it done and are gaining it back we are not at the point where we were when we had the surgery when we felt powerless to help ourselves without it. We are no longer powerless and we can change it before it again becomes too late. Goodluck

    • Avatar
      Anonymous September 27, 2012

      Thanks, sound advice and something we all neede to read!!

  53. Avatar
    sharon September 28, 2012

    has anybody started randomly loosing weight again after 10yrs. been going to drs and have more app’s coming up. i just thouht ” hey could this be it”

  54. Avatar
    Peggy October 15, 2012

    Hello, My name is Peggy: I had gb on 12-23-2003. I lost 167 pounds and at that time I was skin and bones. My family was worried that I was anorexic and so I started eating more often, higher calorie food. I was 305 before the surgery and now am at 195 and scared to death!!! i do not want to be FAT again. This past summer I had to have my esphegus stretched because it had become narrow and food began to just lay low in my digestive tract and stay there. Although i have kep 110 pounds off I need to be around 145 – 150 pounds all the time. I am an eater out or boredom, not usually very hungry, but just feel the need to have something ‘crunchy’ in my mouth. My thyroid has been tested to the limits as far as blood work goes, all are within normal range. I probably should just get back on my protein shakes and no food until I get down to my desired weight and start excercising and walking like heck! Any words of encouragement from anyone out here? I am 57 years old and have had two back surgeries in 2011, total shoulder replacement in 2010. These surgeries have been a very big factor in my not exercising the way that I should have.

    • Avatar
      Sally S. October 16, 2012

      I do think not exercising plays a big part in either gaining back and /or hitting a plateau. I work full time nights and don’t get to the gym. I had surgery in Feb of 2005 and dropped to a low of 155. I am at 175-178 on any given day lately. Yes I’m concerned but not to the point where I’m disgusted with myself or depressed. My MD did agree the 2 main factors that are most likely contributing to weight regain in my case are lack of routine exercise and metabolism changes as a result of working nights. So my goal first is to fit time back in to get to the gym and looking for a day shift job. We can control some things that threaten to sabotage our weight loss. I read a post a few weeks ago about a woman who said she can only tolerate the “bad ” stuff now and she’s gained a significant amount back. Honestly I can’t relate to that because although I do treat myself once in awhile I eat a lot of yogurt, salads and fruits and veggies and tolerate healthy stuff better than bad stuff. The bad stuff will sabotage us every time so watch the food choices and intake. We probably are eating a lot more than we think we are. Keeping a food diary might not be a bad idea. Good luck and keep a positive outlook.

  55. Avatar
    lucy December 01, 2012

    i had a gastric by pass in 2005 and i`ve gain 60 pounds in total i try to lose it and say to my self i will stop eating so much but i can`t i hate the way i look and i have all this beautiful clothes i can`t fit in anymore i wish i had the money for a rose procudure but i don`t and no job at this time so i eat more cuz i`m home all day i was 380 pounds in 2005 and lost all the weight by the end of 2006 i was so happy at 170 pounds and now i`m 235 its sucks i kept the weight off untill last year that i stayed with out a job any ideas to lost this weight?

    • Avatar
      Dagny December 01, 2012

      Any ideas? You already stated the answer yourself. Stop eating so much. There is no other answer.

  56. Avatar
    MiamiGirl December 27, 2012

    G.B. is only a TOOL it is not a quick fix for eating disorders. I recently had surgery 12/17/12 and I am excited to start this new journey. How do people expect to have success when you are doing everything that the drs say you shouldn’t do. (alcohol, chips, soda etc) It’s like anything else if you dont follow directions it’s not going to come out right. Let’s support success and not look to each other for pity. Let’s get back to basics we all can do it! Besides, I’m going to need you guys to support me on this journey.

    • Avatar
      Teresa January 22, 2013

      I had my bypass on 9/10/12, ended up in surgery again 9/24/12 with 18 inch bilateral blood clot and damaged heart valve to fix. The surgeon who did the second surgery said that the blood clots were a result of the first surgery because enough was not done to prevent it. Then I had my third surgery 10/1/12 to place a filter in my veins to make sure the rest of the blood clots in my legs did not move into my lungs. I had my 4 month followup for the bypass surgery and all the surgeon kept saying is that there is always a risk of blood clots from ANY surgery, my husband and I are thinking about Malpractice lawsuit because of his negligence (the head of thorasic surgery is the one who did my heart/lung surgery and if we can get him to testify we will go forward with lawsuit). I have so far lost 75 pounds even with having to eat protein snacks, so six meals a day, to help heal. I now have the five small scars from the bypass and an eight inch scar between my breasts which makes it impossible to wear a bra. I wore a triple D cup bra before surgery and they are going down a little but not being able to wear a bra makes me very uncomfortable when I have to be in the public eye. I plan on losing at least 80-90 pounds more and keeping it off after all I have been through and will go through in future. I was walking some but since colder weather has come I have not been able in the last 4 weeks, I will get back to it soon though. I hope everyone is able to get their weight back off and or keep it off as they want.

      • Avatar
        Ann February 03, 2013

        Go sign and get all copies of your hospital stay, before anything changes in them, you will need to have that original treatments..

  57. Avatar
    Anonymous January 26, 2013

    wow,scary,same thing with me. lost 160 lbs.on top of the world for last two years.now i am starting to gain.feels like my old self again! feel as though i have that monkey on my back again!!!only gain 8 lbs,but fear i won’t stop there. once a complusive eater,always a compulsive eater.

    • Avatar
      Ann February 03, 2013

      I plan turning this problem upside down. I’ m eating small serving of broccoli cauliflower grilled tilapia, in only 3 bites at a meal. I buy the huge bags of frozen veggies in summer I grow my own broccoli, freeze it after blanching in hot water. Been doing my treadmill too. I do not crave any particular food , but I did pick up a bad habit, vodka shot in 20 ounces koolaid sugar free, I think the alcohol has caused my weight gain.

  58. Avatar
    Anonymous February 27, 2013


    • Avatar
      No Way March 09, 2013

      My thought is QUIT SCREAMING YOU IDIOT. You’re gaining? Speak for yourself.

  59. Avatar
    Martha H March 08, 2013

    Thirty years out from my Roux-en-Y. It made my life SO much better.

    Now, at 75 years old, I’m regaining a bit. Vanity (yes, we old women still have our vanity) makes me hate this fifteen-pound weight gain. It may not sound like all that much, but I can’t wear many of my clothes. And this stomach bulge sickens me.

    I do think it may be alcohol causing the gain. I have two to three drinks every night and really enjoy them. But it’s a recent practice which I think began at about the same time that my weight started creeping up.

    Guess I’ll have to give it up (not addicted, or even close), but I resent having to cut out one of life’s pleasures. I’ve lost enough of them already!

    • Avatar
      No Way March 09, 2013

      You’re claiming you had a Roux en Y 30 years ago? You’re just talking shit.

      • Avatar
        No Way March 09, 2013

        Yeah try not drinking while you’re posting. THREE drinks EVERY night? You’re just an old drunk.

        • Avatar
          Martha H March 09, 2013

          How mean you are! I DID undergo what was then a very new procedure in 1979. It was in Kansas City, Missouri, and if it could have been done earlier, I woud have had it.

          As for two or three drinks making me a drunk, well, I don’t think so. Over the course of five or so hours, I am merely somewhat mellower than I would have been without the booze.

          I wonder why you’re so annoyed at my post?

          • Avatar
            U R Idiots March 09, 2013

            Because this has turned into a thread full of morons who don’t seem to notice it’s a two year old post and the original author has never returned. I first saw it when it was new and I can’t believe I am STILL getting notifications from it. And yes, you’re an old drunk. Must be why you talk shit.

          • Avatar
            Martha H March 09, 2013

            Yes, it’s an old blog, but it’s helpful to read what others like me have undergone and are still having problems with. I saw that it was old but read everything from the beginning post. This old drunk broad needs all the help she can get.

            Were you ever fat?

          • Avatar
            Marlena June 07, 2019

            I’ve never gained weight it’s been 14 years I stick to rules
            Why go through that surgery and fail I don’t get it

  60. Avatar
    Sally March 09, 2013

    Martha, ignore the UR idiots and No way posts….these people are the real idiots. I know what procedure you had done in 1979 was probably similar to a procedure a woman I know had done years ago…before Roux n y and lap band and the most recent I’ve heard about the sleeve. The problem I think lies within a lot of people lose the weight and then feeling awesome physically and mentally they begin to think they can live like a lot of their family and friends and begin gradually eating more, snacking at parties or holidays and the cycle begins again. People that have never had a weight problem won’t be affected by it but we will because we will ultimately gain if we eat the wrong things and eat too much. I’ve developed GERD…I’m 8 years post op and other than that I’ve not had any complications. I cannot consume a lot of sweets or I will get sick. This blog, although old still seems to be helping others and who the heck cares when the blog got started as many of us are continuing it for a reason so those who criticize it should just go somewhere else and mind their own business….nobody asked for their negativity and obviously they just need to try to make others feel as miserable as they are or they would just find another blog that suits their particular needs….leave the rest of us alone….the internet is a big place I’m sure they can find another site to visit. I hope you do well.

  61. Avatar
    Martha H March 12, 2013

    Thank you. I know that the testy people who post unpleasant things to others here probably are struggling with their own demons. My own problems can make me irritable and negative.

    I wish it weren’t so.

    • Avatar
      No Way March 12, 2013

      That’s what people want to believe. They want to deflect responsibility for their own behavior and assume the problem is somebody else’s. At 75 years old you need three drinks to “get mellow” every day??? The “demons” are all yours.

      • Avatar
        Martha H March 12, 2013

        What is it about my previous post that indicates that I “want to deflect responsibility” for my problems and “assume the problem is somebody else’s”?

        I didn’t say or even imply that.

  62. Avatar
    Latosha G March 25, 2013

    I had RYGB in 2003. I kept the weight off until 2008. I began a battle with Opioid addiction. Can this be the reason for the gain. Is there a next step?

  63. Avatar
    Andria May 29, 2013

    I have come on here searching for serious answers, i had RYGB in september of 2005, i weighed in at 22st for the last 2 years my weight has galloped on, when i was at goal i was 11st 4lb i am a happy vibrant possative person i now weigh 16st 5lb thats a weight gain of 5stone! I did the pouch test and i followed it religiously “nothing” the weight is creaping up i cannot over eat as i feel full quick even still, yet i have been attending Slimming world for the last 2 months and have only lost 1 lb!! every time i contact the surgeons secutary im told several things yet i swear there is something very wrong, I am atempting to yet again contact them to see now i have done pouch test with no results what i do now i can put on weight without eating!! its as though my body is in some kind of shock and ifs holding on to everything that i eat. I have done slimming world before and it was very sucsessful pre surgery and a friend is my diet buddie we live together we are eating the same prepared food she is loosing loads im not! I cannot afford another proceedure and i feel this is all a bit of a lost cause so i am fighting to not put on anymore weight, my advise anyone looking to have it done DONT, do it the long way round or you could end up like us lot regaining weight we were told would NEVER come back!

  64. Avatar
    adipex June 01, 2013

    My partner and I stumbled over here coming from a different web address and thought I may as well check things out.
    I like what I see so now i’m following you. Look forward to looking into your web page repeatedly.

  65. Avatar
    Sharon June 12, 2013

    Of the people that gain weight back. How many drink? A friend of mine is a surgery nurse. She said they patients they see that gain the weight back drink alcohol. Is that what you see?

  66. Avatar

    Hey there, You’ve done an incredible job. I will definitely digg it and personally recommend to my friends. I’m confident they will be benefited from this website.

  67. Avatar

    When trying to lose weight, a lot of people usually usually on complete starvation diets.

    By doing this, however, they remove themselves the fundamental consumption of nutrients, vitamins and minerals which leads
    to various medical problems ultimately.

    What is a balanced diet?

    The main element to fat loss inside a healthy strategy is using a reliable and
    nutritious diet that includes the ration of proteins, carbohydrates, minerals and fats.
    It’s true that your system needs a specific intake of fat and carbohydrates so that you can function properly as well as keep fit.

    Nutritional supplements play an essential role in terms of this. Also, they are in charge of various functions within the body, but consuming meals full of nutritional supplements can also bring about natural and healthy weight reduction.

    Minerals and vitamins, and the reason why you need them

    A well-balanced and healthy intake of minerals, vitamins as well as other nutrients is very important. Insufficient these components brings about different health conditions. Lots of people stress on taking supplements for sufficient mineral and vitamin intake, however, a good choice of food will also be important source balancing critical factors in your body.

    They may be primarily classified into 2 main categories water soluble and fat soluble vitamins. Fat soluble vitamins are vitamins that are stored by the body, plus they are highly present in bad fats like oil, butter and dairy foods. Whilst they are necessary for performing way of life. More than these vitamins could possibly be harmful to your overall health.

    Water soluble vitamins are certainly not stored in your body hence you will need regular intake of vitamin rich foods in an attempt to remain healthy. Water soluble vitamins include b vitamin, C, and folate. Miacin, thalmin and riboflavin may also be considered water soluble vitamins. They are actually a few of the critical factors which you consume and their functions are

    (a)They help in releasing energy from food

    (b)They take part in energy production

    (c)Guide in cell reproduction and metabolize amino acids also

    (d)Vit C works well for gathering of collagen that supports blood vessels and also helps in blood clotting

    What you should eat to lose weight naturally

    Consumption of protein is regarded as the supreme method of gaining healthy muscle in addition to trimming down extra inches. You must choose lean meat, eggs and fish in order to eat more fresh protein. Nevertheless, you should boil, bake or steam your foods in an attempt to have them rich in nutrients and lightweight on calories. Beans, lentils and oats are great choices since they are high on energy and as well act as appetite suppressants.

    It’s not what you eat that matters, but how much you
    eat what’s going to result in the numbers to get rid of unwanted weight. The right balance of minerals, proteins as well as and vitamins in your diet may be the only aspect in reducing your weight along with leading a normal life. To ensure that what you are eating is appropriate, you need to consult a fitness nutritionist for any diet chart.

    • Avatar
      bjprrp67 September 06, 2013

      You sounds like a well educated person and have a lot of insight into this weight “Issue”
      Will, you please email? I have two post, I think you can see that I am struggling and looking for direction and advice on diet!

  68. Avatar
    my girlfriends back August 22, 2013

    I’m impressed, I have to admit. Seldom do I encounter a blog that’s both educative and interesting,
    and let me tell you, you’ve hit the nail on the head. The problem is an issue that too few men and women are speaking intelligently about. Now i’m very happy I stumbled across this in
    my search for something relating to this.

  69. Avatar
    bjprrp67 August 23, 2013

    I’d like to share my story about weight loss surgery, I am 65 years old.
    As a child and well in to adulthood I had a weight problem, it was not fun being the fat girl in grade school, middle, school or high school. I cried many tears and missed out on a lot in school because of my weight.
    In 1985 I had my stomach stapled, big mistake, I had awful problems from the beginning. I never got help while in the hospital or after from a dietician, I learned the hard way about what to eat and not eat. There were many, many things I just stopped eating. As the years went on things just got worse. I had many days were I could not eat or when I did I was throwing up. Try spending the night in front of the toilet. I had so many dilatations done that the GI doctor could no longer help.
    I was really wasting away. In 2008 I found a surgeon who said he could help me, I had a revision done, it was a roux-in-y, it was not an easy operation at age 60, but I felt I had no choice, as I could not even keep water down. I thought my problems were over- wrong- six months later my gall bladder quit working, no stones, it just quit, back for more surgery, I have been slowly gaining weight and I am at my wits end. I am so stressed by this, that I am losing my hair not to mention the fear I fell everyday about more weight I will gain.
    The roux-in-y may have saved my life, but it created a whole new set of issues. I now have to take B12 shots every month, tons of supplements, bone building drug and I still have to take blood pressure medication. I watch my portions, what I eat, don’t drink (but I think I will start) walk every day a total of 60mins, I am not couch potato, so what has happened to me??
    I do believe it is related to not having a gall bladder, am I getting to much bile not enough??
    I am so very tired of doctors telling me that there is nothing wrong, I have had several lab test done, all normal. Is the opening in my stomach too big, food not digesting right? God only knows, cause I sure don’t.
    Some people might say well your 65 years old what’s the big deal, well it is a big deal to me. For several reasons, how much more am I going to gain? I hate my big lower gut, my bowel issues are a whole other issue, I take fiber, drink water and still feel like the Goodyear blip, I should own stock in the company that makes Miralax. Where do I turn?? 20 pounds and how much more?
    Thanks for letting me vent.

  70. Avatar
    Madijay September 04, 2013

    Wow! This is crazy! I read these comments and a lot of them are like me. But, the only difference is I still consume the portion size and I run everyday. But yet I gained 40 pounds. My stomach pouch is still the size of a shot glass. I hate it!

  71. Avatar
    bjprrp67 September 06, 2013

    I just had a check up and heart to heart with my internal medicine doctor about my weight gain.
    He was not surprised and told me that I am doing nothing wrong. In fact the type of gastric by pass that I had is really not effective in the long “haul”. But, what is done is done. I am going to meet with a nutritionist next week to see if we can find a plan that will help me lose and not gain anymore weight. Many factors play into this, my age, metabolism, not always about lack of exercise or portions. He knows I am doing the right things. One thing he really stressed to me is that we can NOT change our genetics! I have a hard time accepting a lot of what he says, but in my heart I know I am doing the best I can, I will just have to keep trying and searching for any answers.
    He did tell me that if there was anything he could give me, he would do it in a heartbeat!

  72. Avatar
    gina October 23, 2013

    i dont think this word is enough to shell my testimony because my hart is full of joy for the wonderful work DR. STONE-FEE don in my life because he bring me back to life i almost died because of my Brest cancer i spend all my money for many hospital and those boys who claim to be a spell casters there was no solution.it is only DR. STONE-FEE who help me out of my Brest cancer he is a strong doctor who have a strong herb to cure so many diseases pleas dont be deceive by fake spell casters DR. STONE FEE is so truthful if you have any kind of diseases just try email him or call.his email. faithfullstone@outlook.com or call him +2347082849678.

  73. Avatar
    gladys November 06, 2013

    I had the Roux-en-Y done about five years ago, lost about sixty pounds. I have gained it all back and was told after a scope that my esophagus has stretched. My surgeon wants my stomach reconnected and do a lap band. Anyone with knowledge of this? I am so scared and depressed as it is difficult for me doing things, lack of energy. Please advise. Gladys

  74. Avatar
    grqezedvq@gmail.com December 13, 2013

    Falala responded: “I’m here for the girl” and put his hand on her bottom.Another flatmate asked Falala who he was.

  75. Avatar
    grqezedvq@gmail.com December 20, 2013

    The highlight for me was the Oscar gowns, though my kids hubby loved the Cadillac.

  76. Avatar
    jackie v December 24, 2013

    i had gastric bypass 3 years ago lost 10 stone and in the last year i have gained about 14 pounds it frigentens me when i read the other comments on this site that i might regain more got to do something about it cant face being that big again (and the excess skin gets me down (cant aford plastic surgery to have it removed )

    • Avatar
      lucy January 12, 2014

      I put on 15lbs and then I work hard to get it off again. You can gain all plus more weight after surgery. I go to the store and pick out smart ones meals or other diet meals and stay on them until the weight is gone. You can also watch hungry girl or go to food network.com and look up hungry girl. She shows you how to make good food but make it low fat. Hope this helps. I also heard that if you have a sweet tooth put a bit of salt on your taste buds and it will take it away for a while.

  77. Avatar
    Anonymous January 08, 2014

    I am 11 years out. Lost 140 pounds. Everyone said I was too thin. I am only 5 feet tall. I stayed at 99 ponds until about 8 months ago just put on 20 pounds over night. I am very tired all the time. So for about 6 months now I have been getting blood work done. Come to find out my theighriod is low. Hair loss, dry skin, weight gain, extremely tired and depression. My question is did I have a theiriod issue from the beginning, cause this is how I felt before gastric. Can u get low theighriod from gastric? Thank you, Carmen

    • Avatar
      lucy January 12, 2014

      I am 5’1 and my weight I was told was to be 118. Never reached it but stay around 135-139. How is your B12? My daughter has low thyroid and she is tired depressed and has hair loss. She is now on a stronger med. that helps. Please get it checked. Best health to you.

  78. Avatar
    how to lose 10 pounds February 22, 2014

    Great blog here! Also your site loads up fast! What web host are you using?
    Can I get your affiliate link to your host? I wish my web site loaded up as quickly
    as yours lol

  79. Avatar
    nonkungza3 March 06, 2014

    Simply put them on most notably the CFL across town. CFL is a leader in reality personalised route to eating routine. CFL is usually exposure nutritional tools any time along with hobby lumi?re body weight while in cd a moment and also sustaining your ultimate lean muscle mass. Most certainly manufactutrured to maximise you will throughout your weight loss level possess you will rotation to the their own one year every year!

  80. Avatar
    Twitter Leads March 10, 2014

    I think the admin оf this site is truly working hard in favοr of his site, for the reason that here every stuff is qualjty based stuff.

  81. Avatar
    webpage April 18, 2014

    I couldn’t resist commenting. Very well written!

  82. Avatar
    Krista Ambrous March 31, 2019

    wow that blows my mind how im ayear post surgety lost 115lbs how can you regain weight? i dont over eat and thow up if i eat too much

  83. Avatar
    it will always be a struggle May 17, 2019

    I had GBS 12 1/2 yrs ago, followed all of my surgeons instructions perfectly, In 20 months I had lost 245lbs, my weight 6 mo before my surgery was 480lbs. If you use the tool you went through surgery for it works! Of course there can always be different circumstances and complications, which if you have a good surgeon and support group (and goodness knows a ton of sites to research online to get information) you usually will have read or heard of these problems that can be normal. But MOST of the posts I see here are of people coming off of the lifestyle changes after the surgery. Some will have to have revisions to ever get back where they were, some will be lucky enough to go back to all the lifestyle changes and be able to shrink their stomachs back some and with hard work and effort it works… I hope I am in the 2nd category as I cannot afford to ever have a revision.

    5 years out i had battled loosing and gaining 10-20lbs. I got to a point where I could work out at the YMCA (very affordable) 5 days a week. 4 yrs out i had a huge life change, at 45 yrs old I adopted 3 kids, all half siblings 14 mo,3yrs, and almost 5 yrs old. Two years after that my husband lost his career job and a bit after that lost his mind. After 23 yrs of what I thought was a solid great marriage he had an affair (that went on for over 3 yrs) with someone 32 yrs younger than him. Needless to say these huge events messed me up a lot, I got completely off track. With all that so did my weight. I never blamed my surgeon or even my husband. I made the mistakes I made, its on me! I read all these stories and the noob posting soon after surgery SVEN – he was realistic and i hope these years later that he still is. If you are not still making the lifestyle changes that you did to first loose the weight, protein first, no drinking during meals or 30 min after, no alcohol, no caffeine, no carbonation, very very limited carbs and very limited sugar………and exercise, exercise, exercise…. Then there is the problem! I know its mine and I think if most that posted here admitted this you would see the problem. Can I throw stones, YES, because I am one of YOU! I got there once, i didnt use the tool long enough(which is to be forever) SO if you want success, go back to the tool you went to surgery for and USE it! I have to for ME, for My kids and my health. I have now gained 80 lbs back… I WILL NEVER go back to that 480, I WONT! SO I challenge all of you if any of you still read this blog! YOU CAN DO IT!!! I AM GOING TO DO IT!! GOOD LUCK everyone!

    • Avatar
      Keri May 20, 2020

      Very well said! I am also one of those! I just found this blog and just posted. Gotta admitt as horrible and ashamed as I feel, as I explained in my post, it felt great to admit everything I know for myself that I am doing wrong, and how ashamed and embarrassed that I feel about my choices and habits and lack of……speaking the facts is not throwing stones. Just had to say, in my opinion, u just worded the harsh facts very politely. Inspiring.

  84. Avatar
    Gloria Mcmillian June 02, 2019

    I am considering surgery. I have struggled off and on for years with weight. I am now diabetic type 2 and hope surgery can put it in remission. I am 66 years old and the past several years the weight piled on because I stopped caring after becoming a widow. I want my last decade or two of life to feel and look thin again. But I fear my love of tasty not too healthy food will forever be an isdue.

  85. Avatar
    Nancy Orr June 24, 2019

    I had the gastric bypass in 2003. 74 person in North Carolina. We were experience. I had a few problems but to do it again yes. Dr. Huffman did mine. Walked 3 miles a day and worked hard. Went from 296 to 146. Specious story right. Most peace give one addiction for another. Most gastric bypass patients fall to that. But if u know in advance u can be prepared. The surgery is worth it but u must be ready. The road is hard. U must be mentally prepared. I would do it again and I would never touch achohol. Best wishes out there North Carolina and everyone else.

  86. Avatar
    Kelly July 19, 2019

    I wish someone had an answer for me. I had GBS in 1987. I went from 280 all the way down to 140 and stayed there for over 28 years. All of a sudden when I hit my 50’s i’m back up to over 200. I can eat so much more than I use but I still get things stuck. I am fighting with myself to re-lose the weight. Not sure what the next step can be. Any suggestions??

  87. Avatar
    Thompson September 24, 2019

    Had Roux n Y gastric bypass in 1986 was told to go home and eat anything but in small portions. They gave me scrambled eggs after surgery NOT LIQUIDS . Yes it hurt! I was Naive, didn’t know much . Learned by error. Lost 50 lbs in 3 months and 85 total after 1 year. Weighed 140. I am petite and dr was pleased at my progress. I stayed that weight for years! 16 years later (2002) I was up to 185. I exercised & ate healthy. Lots of stress though and the weight piled on. I had cancer in 2008 , survived that ordeal but gaining with every untimely death in the family. It’s now 2019 and I am 245 lbs and very very sad about the way I look and feel. Tried many diet plans too many calories .. currently eating 1000 a day and no weight loss. Injuries prohibit me from exercising right now until I heal.

  88. Avatar
    Jacqueline Alvarez October 10, 2019

    I had the Rou en Y 14 years ago, since the day I came home I started getting these sharp attacks at the base of the sturnum. I’ve been hospitalized many times over, I’ve had every test done from an ultrasound to a cat scan a endoscopy, colonoscopy…you name it. The drs cannot fund anything. I’ve gained almost 55 pounds in the last 3.5 years & am feeling hopeless. What can I do, what should I do, what do you suggest? I’m so lost I feel worse now than I did before I had the surgery done, my self esteem, confidence & dreams are all lost again. I feel as though everything I once had is lost.

  89. Avatar
    DJ October 12, 2019

    I’m almost 10 years out and even though in those 10 years I have gained 45 pounds I try to focus on the fact that I have kept 200 plus pounds off!

  90. Avatar
    Jamie Beyer October 16, 2019

    I had the sleeve in Jan 2018. Since I had a stroke on Feb of 2019 I’ve gained weight. What do I do??

  91. Avatar
    Robert Marsh October 24, 2019

    My name is Robert and i live in Rahway nj and i had the gastric sleeve done on September 10 2018 and i was good for 2 weeks then i got very sick and spent almost 3 months in 2 different hospital’s and on November 9 2018 i had a revision surgery done due to a leak and puss build up and the part of my stomach that stretches was removed due to infection. I left the hospital pn November 16 and was no better off so i was in and out of the hospital so many times and was on TPN for a month and my dr couldn’t figure out what was wrong so he referred me to a Dr Kirkely at New Your Presbyterian Hospital in Manhattan .I had so many tests done and i was in the hospital twice on July 15 to july 22 i was on TPN once again and went home on it , then on July 29 2019 i had gastric bypass surgery and once again i was good for a few weeks and was back in the ER and sent home then i got sick again went back on August 31 and was there until October 17 and ive been diealtsed 13 timesand had a stent put in and was removed im still in pain and cant eat much and sometimes i dont want to live but i push on and when i got the first surgery i was 327 lbs and now im 178 lbs and i can never gain the weight back im just trying to maintain it or who knows what will be next

  92. Avatar
    Monica November 05, 2019

    I myself lost over 250 lbs I had the y surgery in 1999 but I became bulimic thru as lk those years I got down to 156 after weighing 440 or more but now I’ve gain since February this year close to 80lbs I now am at 260 yes am very concerned yes I’ve had many obstacles along the way to addiction after addiction like was on meth for 10 yrs then had a gambling problem for 8,= years I just find my self now only wanting to eat snacks or drink sodas as m very deppressed I would like to loose weight again but what do I do this time please help me

  93. Avatar
    Michael November 11, 2019

    Hey , these are really helpful weight loss tips. I am retying to do this all since from last 3 months but I couldn’t do it as I want. I just can’t manage my time but here in your suggestions I got some important points to follow for my weight loss. Thanks a lot for sharing these amazing tips. If you can share all other information regarding this , I will be so glad. Thanks dear!

  94. Avatar
    Svet Tour February 28, 2020

    So as weight climbs again after weight loss surgery, so do the risks of developing cardiovascular disease and cancer.

  95. Avatar
    Michelle Depalma May 17, 2020

    My name is Michelle DePalma March 12th of 2019 I had a gastric sleeve I started out at 297 lb I’m five foot seven. I did lose about 75 lb and got down to 189. I then started to gain weight and stop losing weight it didn’t matter what I do. Since then December of 2019 I took matters into my own hands and went and got a mini gastric bypass. A mini gastric bypass is where they reroute only one part of your intestine and only bypass about 5 to 6 feet instead of 13 with a full ruin y. My question is I’m now to the point where I’m well beyond my goal weight. My goal weight 150 lb I’m now rapidly losing weight again and I need to know how to stop losing weight. My guess is I would just have to eat more calories but I am not going to stretch out my pouch or force myself to eat. There’s many times where I’m just not hungry and try to supplement with good nutritional shakes like genpro protein powder. Like I said I’m 5 foot 7 I’m 146.5 lb. I’ve got about 8 to 10 lb of excess loose skin on me so if you were to take away the extra skin in reality I’m really about 136 pounds. By FDA standards I’m still well within my goal weight for my height. But my question is I don’t want to lose too much weight will my body regulate at some point? Will I stop losing weight? And is there a way to stop the weight loss without regaining and going back into old habits.

  96. Avatar
    Keri May 19, 2020

    I had the gastric sleeve about 10 years ago. I originally went to a gastroenterologist because of severe acid reflux. I was informed I had a hiatal hernia and needed surgery to repair it, I was lucky enough to be approved for a medically necessary gastric sleeve. I lost around 95lbs and felt great! Years later, I fell back into a really bad habit with meth and lost another 30lbs or so. I have been cleAn for going on 6 years but have fell into a different bad habit, eating. I have this shameful craving for sweets especially, but I feel like I am always hungry. I wake up in the middle of the night every night with sickening hunger pains. I’m so ashamed of this seemingly uncontrollable urge for sweets and almost constant feeling of hunger. The majority of the time, I eat very little at one time before I am full, but it seems like only a few hours later I’m hungry again. I have gained back I’m guessing about 65% of the weight I had lost and am having bad reflux issue again, to the extent of having to sleep on my left side to keep from waking up gasping to keep from the acid forcing me to vomit, which is mostly when I try to sleep in my right side. I have very frequent feeling of nausea, but as soon as they ease up, I’m hungry once again. It’s miserable, and very stressful along with horrible shame. I am very frequently fatigued and would go as far as describing myself as lazy and constant backaches and pain in my hips and legs which I’m sure had a lot to do with my weight. So depressing and embarrassing. I am on meds for bipolar/depression/anxiety, that do help some, but am severely struggling with the lack of will power to conquer this obsession with food and sweets and to force myself to exercise through the laziness and aches and pain. I feel like I destroyed the great opportunity I had to get that surgery done with complete insured coverage and am almost hopeless to reap the benefits again.

  97. Avatar
    Dr Gwendolyn Blackshear May 25, 2020

    Same with me….had GBP in Sept. 2009—-6 friends after me had it….we all turned out to be alcoholics….in NA/AA….so sad. I developed an ulcer, hernia, alcohol dependence, anemia, depression, anxiety….went from 243 to 130….dress size 20 to size 2….was looking real crackish but i thought i looked good…now iḿ back up to 190….get a band over bypass soon….thatś the lap band over the stoma pouch…..I hear it works!

  98. Avatar
    Erma Brand June 05, 2020

    I had surgery in 2005 and lost about 106 pounds. I was continuing to lose weight for about 3 to 4 years afterward with exercising and eating a lot less food. Everything was going great but in 2018 the weight started to come back on, I started exercising more still couldn’t eat a lot but the weight kept piling on and now I almost gain back all the weight that I lost and I don’t know what to do. It is putting me in a very depressing state. Can someone Please help me.

  99. Avatar
    Dr Gwendolyn Blackshear June 06, 2020

    Same thing happened to me….Iḿ going to try and get the gastric balloon or the band over bypass….google them!

  100. Avatar
    Kris Novak June 11, 2020

    From a study published in the journal Obesity: Could Anti-Obesity Meds Be Used to Curb Weight Regain After Gastric Bypass? -Two drugs, used alone or in combination, may reduce rapid weight regain, retrospective study suggests:

  101. Avatar
    naomi June 26, 2020

    So many of the samy comments I had mine done nov 20q1 gastric bypass. I lost alot till after my second kid was stuck at 150lbs. Then like over night lost 20 more pounds that was 2016. I started getting headaches everyday they gave me oxy to percocet to thc. Couldn’t ficktion with my lil ones on them so they gave me amotriptyline which helped alot but I noticed I gained 20 pds. At the exact same time I quite smoking. Eother way I would rather have the headaches then gain weight lol quickly realized the 20 pounds was there to stay no matter how much less I ate or worked out. Not happy… 130 is where I was most happiest. Then this damn quarentined happened. Gained another 10. I try to not eat bad except during my period sorry hormones take over dont gorge my self one pieve a day can’t make my gain 10 pds. I feel like maybe something is wrong with my pouch or my 1ft of intestines and stomach reattached somehow… i duunom

  102. Avatar
    Marlena June 27, 2020

    I had that 10 years ago. I’m never hungry i have to make myself eat.

  103. Avatar
    Michael August 01, 2020

    I need to vent a little. I started at 300 lbs. I had a successful RNY about 10/11 years ago. Everything perfect. Started losing weight. Actually Got to 157 lbs. too much, looked anorexic. I was able to gain a few pounds and got to 175 lbs. I was happy and I looked great. Moving forward this past year I had an accident and cracked my skull and as a result had to have emergency surgery for a sub-dural hemorrhage. They drilled 6 holes into the skull and drained the blood. Full recovery but in February I started gaining weight. Unfortunately the quarantine didn’t help any since I couldn’t get out of the house. I now weigh 194 lbs and the abdomen is hard and bloated. I had a abdominal CT scan thinking that maybe I had cancer. Everything came up negative. I am afraid that this might get out of control.at this point I am lost for words. I can’t bear thinking that I could get gaining weight and get close to my original weight. HELP or suggestions…..

  104. Avatar
    Michelle August 22, 2020

    I had a gastric sleeve and March of 2018 I had gotten down to a hundred and ninety-five pounds from about 300. I noticed I started gaining weight so had a revision to a mini gastric bypass. My question is this I’ve gotten down to about 149 pounds which is about a size 4 compared to the size 22 I used to be. I exercise at least 5 to 6 days a week. There are times when I feel I do eat more than 4 oz. As you progress from your weight loss surgery say about a year out how much should you be eating? The phenomenon is strange there are days where I can hardly eat anything and there are days where I could eat and eat and eat. My issue is that I love to exercise and I’m sure that I’m gaining muscle. The number on the scale is going up but due to the fact that I am working out is my guess. I eat anywhere from 900 to 1200 calories a day I had my revision from sleeve to gastric bypass in December of 2019

  105. Avatar
    Karen Glover August 30, 2020

    I am totally confused. I weight myself before I left for the hospital, I was (233).
    I had a RNY and immediately after I got home I weight myself again I’m (249). How did this happen? I did not get a chance to eat the wrong foods, so how did I gain 16 pounds?

  106. Avatar
    Mark September 25, 2020

    I typed this once already and it got deleted before I could get it posted. Bad laptop.. Let me try again. My mother was thin, vomiting all the time to the point we thought she was dying. She was dying. She had blocked arteries to her stomach that kept her from being able to digest food. She had whats called Mesenteric ischemia Google it The doctor said if she didn;t have surgery she would be dead in weeks. Mom still lived alone at that time. She got the surgery and recovered well. PLEASE don’t give up on yourself or your loved ones. THEY know their bodies best. Mom had all but given up an we (doctors and family) didn’t help because we just thought she was taking too much medication. I hate myself today for not really believing her. She passed in 2014 with kidney failure but still went 10 years vomiting all the time. I think some doctors just don’t know how to address your issue so they just tell you they can’t find any problems. I know, I have the same problem. 42 surguries including hip 7 times, heart, back, neck. Im miserable so forgive my rant. Its raining and i feel horrible. I have screamed of back pain for years. Every back surgeon i went to just said they didn;’t see a problem. Went to a friend who is a hip specialist and ask him to help. He ordered an EOS scan and found the problem. He said it was pinched nerves that could be repaired pretty easy but he couldn’t do it because he just does hips. Point being, I had to go OUT of the system to get answers, BE PERSISTANT -DON’T GIVE UP. Good Luck to everyone. Helping just one person makes a difference.

  107. Avatar
    Michelle C Depalma September 28, 2020

    My name is Michelle I had a mini gastric bypass about 11 months ago. My question is this up until about two weeks ago I still felt that hard stop when it came to feeling full. I used to be able to eat anywhere from 3 to 4 oz and feel completely full. I’ve since lost the feeling of that hard stop telling me to not eat anymore. As anybody else experienced this? My fear is that I might have stretched out my pouch just a little bit. I do watch everything that I eat and I have not gained back any weight. If anybody has any help with this please let me know

  108. Avatar
    Chantal October 10, 2020

    Hello! I’m 28 years old and had the gastric bypass surgery 9 years ago. I lost 86 pounds after the surgery and was keeping up with my meal prepping and workouts everyday. Unfortunately, I have now gained 65 pounds due to 2 miscarriages that happened last year. I never stopped working out or meal prepping… but my body after being pregnant for the 2nd time won’t go back. I’ve tried everything pouch reset, 30 day juicing and kept. I just can’t loose the weight and I’m beyond depress. Can someone please please help me!!! I’m desperate.

  109. Avatar
    Cardia November 04, 2020

    stick to the basic and you will see results. I have been there hanging with people eating the wrong food and gaining weight after two years it can happy trust me I re-evaluated myself and why I did the surgery and started writing down my meals, no alcohol, sugar, soda, bread, rice, potatoes I work out with a trainer 3 times per week and walk ,The scale started moving again. I be around people who will motivate me I am 193 1bs from 345 I want to get to 175 or 180 the pandemic I didn’t gain weight and I planned on continuing my exercise. Just get back on track and you will see the results

  110. Avatar
    Cardia November 04, 2020

    please don’t say two years is short to have weight gain I see people struggling with weight gain after a year its the habit we choose after surgery it is just a tool given to use to use. Not a magic bullet its a lifestyle change completely

  111. Avatar
    Michelle C Depalma December 31, 2020

    My name is Michelle DePalma and I had a mini gastric bypass December 23rd of 2019. I’ve lost 153 lb with my highest weight being 305 currently my weight is 148. I’m in a lot of lean muscle mass and have achieved extraordinary weight loss outcome. I think the hardest part is after trying to keep the weight off. I can see that it would be easy to regain the weight even though malabsorption is part of your routine when it comes to eating. I now take digestive enzymes which helps me break down the food which helps with better nutrition. I never did become a before the surgery I would just continually eat all day with no break in between. The surgery did help me lose my weight and get to my goal weight I’ve also become more concerned with the fact that if I do gain the weight back I can undo all the good habits that I’ve already accomplished. Much love to everybody